Couch to 5K Running Program (C25K)

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starting again wednesday

amgreenwell
amgreenwell Posts: 1,267 Member
edited November 2024 in Social Groups
After being forced to take off from running for six months due to hip injury I'm attempting my comeback on Wednesday with day 1 of the c25k app. It was an excellent app when I started back to running after having two babies in two years. I miss running so much and I'm looking forward to Wednesday. Wish me luck!

Replies

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    edited November 2018
    Good luck! Keep us posted on your progress!
  • CILLAJ8
    CILLAJ8 Posts: 99 Member
    How did it go?!
  • BethAnnieT
    BethAnnieT Posts: 263 Member
    Nice! I am back from ACL surgery (February) and just starting back up too.
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    CILLAJ8 wrote: »
    How did it go?!

    Of course, I got a horrible cough and sore throat on Monday night and didn't get started. I'm recovering and having a long weekend with friends and I'm starting MONDAY
  • CILLAJ8
    CILLAJ8 Posts: 99 Member
    amgreenwell wrote: »
    CILLAJ8 wrote: »
    How did it go?!

    Of course, I got a horrible cough and sore throat on Monday night and didn't get started. I'm recovering and having a long weekend with friends and I'm starting MONDAY

    I hope you're feeling better! Good luck to you! I'm on the 2nd round of C25K but it has been sporadic for me. I just did Week 7 Day 3 last night and felt great. Hope to complete program next week and run in two more 5k events before my surgery on 12/11. Then I'll wind up starting over AGAIN, when I'm cleared for exercise at the 2-3 month mark.
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