fatsork wrote: »

Hi guys just wondering if anyone knows if matcha powder is keto? And any recommendations if it is , i would use it for lattes?

Always check nutritional labels! Then, make the determination if the total carbs are worth it to add to your diet for the day.

https://old.reddit.com/r/keto/comments/2era8q/is_matcha_keto_friendly/

According to this thread on /r/keto, it seems to be somewhat keto friendly.

https://www.amazon.com/Jade-Leaf-Matcha-Green-Powder/dp/B00PFDH0IC/ref=sr_1_2_a_it?ie=UTF8&qid=1542731416&sr=8-2&keywords=Matcha&th=1
this stuff shows 1g carbs. So I'd say that'd be fine.

Hope this helps.

I use it- so far so good.