11/28 Weigh-In
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nisijam5
Posts: 10,390 Member
Please post 1:1 for this week's challenge. I have paired you up against someone from the other team.
I've learned that you average Joe gains 6 to 8 lbs. between Thanksgiving and Christmas. This is NOT going to be us.
Food challenge this week is logging, late night snacking and upping the veggies -
Here are examples of serving sizes:
https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
Here are the bonus moves that you can do watching TV:
https://www.livestrong.com/slideshow/1011285-10-bodysculpting-exercises-can-watching-tv/?slide=2
I've learned that you average Joe gains 6 to 8 lbs. between Thanksgiving and Christmas. This is NOT going to be us.
Food challenge this week is logging, late night snacking and upping the veggies -
Here are examples of serving sizes:
https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
Here are the bonus moves that you can do watching TV:
https://www.livestrong.com/slideshow/1011285-10-bodysculpting-exercises-can-watching-tv/?slide=2
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Replies
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?0 -
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?
I am not really sure what to do, whack it really hard? I can wait to close out the contest tomorrow morning if you can get a weigh-in first thing in the morning.1 -
Sad that I didn't hit the One-derlands today - but, a loss is a loss and I'll take every little bit. I had 2 co-workers say that I look like my waist has trimmed down. After over 800 abs this week - IT BETTER!!
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?
I am not really sure what to do, whack it really hard? I can wait to close out the contest tomorrow morning if you can get a weigh-in first thing in the morning.
I will buy one today and we will get it done and submitted by tomorrow morning. thank you!!0 -
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Im sorry I’ve sucked with participation!! That is my current goal right now!! I didnt kno there were “code words” but I screen shot my photo so it shows when I took it. Im sorry!0
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Sorry for the blurry pic, i have to get the picture quick or else the number disappears and the save button doesn't work for some reason. I tried doing it while I was on the scale but room lighting is absolutley terrible0
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abowersgirl wrote: »Sorry for the blurry pic, i have to get the picture quick or else the number disappears and the save button doesn't work for some reason. I tried doing it while I was on the scale but room lighting is absolutley terrible
No worries!!1 -
Odds were stacked against me this week! With Thanksgiving, my monthly visitor, and catching a nasty cold I'm not surprised I gained weight.
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Well i hate my new scale. Damn thing is way higher then the last one. Lol0