11/28 Weigh-In
nisijam5
Posts: 9,964 Member
Please post 1:1 for this week's challenge. I have paired you up against someone from the other team.
I've learned that you average Joe gains 6 to 8 lbs. between Thanksgiving and Christmas. This is NOT going to be us.
Food challenge this week is logging, late night snacking and upping the veggies -
Here are examples of serving sizes:
https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
Here are the bonus moves that you can do watching TV:
https://www.livestrong.com/slideshow/1011285-10-bodysculpting-exercises-can-watching-tv/?slide=2
I've learned that you average Joe gains 6 to 8 lbs. between Thanksgiving and Christmas. This is NOT going to be us.
Food challenge this week is logging, late night snacking and upping the veggies -
Here are examples of serving sizes:
https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
Here are the bonus moves that you can do watching TV:
https://www.livestrong.com/slideshow/1011285-10-bodysculpting-exercises-can-watching-tv/?slide=2
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Replies
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?0 -
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?
I am not really sure what to do, whack it really hard? I can wait to close out the contest tomorrow morning if you can get a weigh-in first thing in the morning.1 -
Sad that I didn't hit the One-derlands today - but, a loss is a loss and I'll take every little bit. I had 2 co-workers say that I look like my waist has trimmed down. After over 800 abs this week - IT BETTER!!
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KIM PROBLEM!!!! I had to change the batteries in our scale and it is not working now. I have tried for an hour to get it to work and nothing . Apparently this is a known issue for fitbit too.
I will try and get a new one before tomorrow..but what should chunkysloth and I do in the mean time?
I am not really sure what to do, whack it really hard? I can wait to close out the contest tomorrow morning if you can get a weigh-in first thing in the morning.
I will buy one today and we will get it done and submitted by tomorrow morning. thank you!!0 -
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Im sorry I’ve sucked with participation!! That is my current goal right now!! I didnt kno there were “code words” but I screen shot my photo so it shows when I took it. Im sorry!0
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Sorry for the blurry pic, i have to get the picture quick or else the number disappears and the save button doesn't work for some reason. I tried doing it while I was on the scale but room lighting is absolutley terrible0
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abowersgirl wrote: »Sorry for the blurry pic, i have to get the picture quick or else the number disappears and the save button doesn't work for some reason. I tried doing it while I was on the scale but room lighting is absolutley terrible
No worries!!1 -
Odds were stacked against me this week! With Thanksgiving, my monthly visitor, and catching a nasty cold I'm not surprised I gained weight.
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Well i hate my new scale. Damn thing is way higher then the last one. Lol0 -
I noticed on the sheet you put 287.0...its 287.60
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Hi everyone - one to one's are all set up. Due to the delay in broken scales, I will be posting results late tonight or early tomorrow morning!!
But, more importantly, what do I do with theis beast inspired by this week's challenge. Brussel sprouts? Any great recipes - or - do I throw them at the Hangry Birds?
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November 28 Prizes….
#1 Loser - 0.5 lb. advantage
#2 Loser - 0.25 lb. advantage
#1 Gainer - 0.5 lb. disadvantage
#2 Gainer - 0.25 lb. disadvantage
Emwalker is the winner of this week losing 3.1 lbs this week and losing a total of 4.4 lbs for the contest thus far. Congratulations you are the #1 winner this week and have earned a 0.5 lb. advantage next week.
Boncharlie is the #2 winner of the week and has earn a 0.25 lb. advantage next week. Which makes things a little more complicated for me, me, me. Please, eat some late night cookies and I will drink the late night wine.
I don’t know what party you guys were at, but invite me next time!!!
Vacamama is the #1 gainer and will have a 0.5 lb. penalty for next week.
Peregrin is the #2 gainer and will have a 0.25 lb. penalty for next week.
Team Winners…Hangry Birds
Winning team means that you keep all your players and the other team should eliminate one. Since Chunkysloth did not weigh in this week and is dropped from the contest, you will have a 1 lb. advantage. You guys need to build some calmaderie because you can’t afford to lose anymore.
Boo, our eliminated player….Second Chance Challenge (lose 1% of your lowest recorded weight, come back and pick the team you want to be on)
Chunkysloth, boooo. Baby, come, back!
Nutrition and Fitness Winners….many factors I look at to include weight loss.
NUT - Sisumom 0.75 lb.
NUT - Emwalker 0.75 lb.
FIT - Nisijam 0.25 lb.
FIT - Sisumom 0.50 lb.
FIT - Emwalker 0.25 lb.
FIT - Fourathomej 0.50
Weight Dropper….soon to be panty droppers (or, maybe boxers)
Boncharie, chip, chip, chipping away - good bye 200’s and welcome to the one-derland’s. Next week, break those kilos from the 90’s to the 80’s.
Fourathomej, You have dropped 3.6 lbs and moved from the 150’s to the 140’s. How nice that is to see on the scale!!
Oops, I went the wrong way…Anyone with a gain of greater than 1.2 lbs is given a disadvantage. Why do I do that? It’s not fair to have someone gain a large amount of weight and then lose it the next week and end up being the winner. This helps to balance out the true winners. Sucks to be here, I know.
Two very naughty, but nice girls
Vacamama - 2.05 lb. penalty
Peregrin - 1.4 lb. penalty
1:1 Prizes to be awarded to the best of the best
Who will be the next winner of the Fit-n-Trim contest? Will it be you?
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