November Accountability and Weight Loss
Replies
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Height 5'7"
HW:163ish
CW:152.8
GW:128-132
11/2: 151.4 (Actual) 152.6 (Trend)
11/9: 151.4 (Actual) 152.4 (Trend)
11/16: 154.2 (Actual) 152.3 (Trend)
11/23: 151.8 (Actual) 152.3 (Trend)
11/30:1 -
Height 5'9"
CW:150
GW:135
11/28: 150
11/30:
Back on the wagon. I fluctuate from 140-150 pounds. My goal is to break the 140 barrier as I haven't been under 140 since i got pregnant at 18. I am a pretty active person in general but even my activity levels fluctuate from highly active to moderately active. Run a half marathon here and there but when I'm not training I barley run at all. I love to lift weights and have been focusing on my "lower body" for a couple of years now. Trying to fight with genetics.
Seeing some great gains but I feel that I need to loose the fat layers to be more happy with my accomplishments. I struggle with binge eating so I'm either VERY disciplined with my diet or very (over the top) undisciplined. Also I struggle with eating out of boredom (apparently in bored a lot). 2 -
Height: 5'5"
Ultimate goal: 120-122 lbs
Current Weight: 132.6 lbs
November Goal: 130 lbs (but hopefully back in the 120's *fingers crossed*)
November 15: 132.6 lbs
November 29: 134.4
Slid a little backwards again
1 -
Height 5'7"
HW:163ish
CW:152.8
GW:128-132
11/2: 151.4 (Actual) 152.6 (Trend)
11/9: 151.4 (Actual) 152.4 (Trend)
11/16: 154.2 (Actual) 152.3 (Trend)
11/23: 151.8 (Actual) 152.3 (Trend)
11/30: 152.2 (Actual) 152.2 (Trend)
VERY slow, but steady, downward trend.0 -
I’ve gained steadily over the last year, I haven’t been tracking and my exercise has tapered off. I need to get back into losing or else I’m going to be heavier than when I started!! I want to lose 2kg by Christmas, I’m hoping this is possible!!
3/12/18 67.6kg0
