Ultimate Accountability Challenge December 2018

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December 2 Sign In

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  • GrandmaJackie
    GrandmaJackie Posts: 36,880 Member
    12/1
    Did I exercise for at least 20 minutes? ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • eatingfoodles
    eatingfoodles Posts: 172 Member
    Exercised: Yes, intense Christmas shopping totally counts.
    Calories: Yes
    Tracked: Yes
  • 57discovery
    57discovery Posts: 3,321 Member
    Yes to all 3
    Lots of emotional mindless eating but managed with exercise
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    edited December 2018
    RangerRickL wrote: »
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    Lots of people say that they want to reach some goal. Until they commit to do the daily work it takes to reach that goal in a step by step manner, their goal is merely a wish.
    The UAC is your step by daily step accountability group to achieve your goals!
    Don’t be part of the 50% who quit this group before the 15th of the month!

    YES, it took me the WHOLE first month to get the hang of this. THEN it gets MUCH easier!!!
    craigo3154 wrote: »
    December 2
    Exercised?: Yes (3.5km in 30 mins semi-hills).
    Calories?: Yes
    Tracked?: Yes

    To echo the comments of @RangerRickL. Unless you work a little at it each day, goals will slip away from you.

    This challenge, on the surface, looks easy. Only once the habits are entrenched does it really BECOME easy. What the 50% that fall away by mid month find is that entrenching habits is hard. However the result is WELL WORTH the effort.

    Let UAC help you make the right habits, then let the habits make you.

    @craigo3154 Exactly!! They become embedded over time ensuring our long term success!
  • FitAndLean_5738
    FitAndLean_5738 Posts: 90 Member
    Pass Day #1

    Exercise? Yes
    Tracked? No
    Calories? No
  • victorious55
    victorious55 Posts: 3,518 Member
    December 2
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    November 2
    Yes X 3
  • bubblegum2fitness
    bubblegum2fitness Posts: 143 Member
    yes x3
  • LRai132
    LRai132 Posts: 34 Member
    edited December 2018
    (wrong day my bad. i already posted in this thread for Dec 2. removed.)
  • egr5610
    egr5610 Posts: 17 Member
    Dang! Looks like my original check-in wasn't posted...😢

    Exercise - yes. 40 min dog walk in a blizzard.

    Tracking - yes.

    Daily calorie goals - pass day. Some confusion over which/how integrated tracking apps are working best for me (between Fitbit and MFP). I like Fitbit's interface better but the calorie goals constantly adjust throughout the day (ended up slightly over), which is clearly annoying. Going to try using MFP for everything and see how that goes!

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