December 5 Sign In
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Yes x 3 - outdoor walking in the snow, indoor exercise bike.
@jan110144 you and Annie are gorgeous in your piaffe! You inspire me ❤3 -
Exercise: Yep, lots of walking.
Tracking: Yes
Calories: NO
I went 92 over. If I ate back any exercise calories, I'd be golden. Too bad I refuse to do that. 4 -
@squanders5880 Well done on resisting! The urge can be strong.
@RangerRickL Lovely photo of you both!
Exercised - No
Calories - No
Tracked - Yes (although guesstimating as ate out)4 -
Did I exercise for at least 20 minutes? Yes - 54 minutes on my mini-trampoline
Did I stay within my calorie budget for the day? Yes, but only because of my extra exercise calories (usually don'e eat back ~ 100 / today, burned ~ 20 more than usual PLUS left only ~60 of the total uneaten
Did I keep track of everything I ate and drank? Yes - likely overestimated the snitched chicken, but that way I am sure I logged sufficient "calories eaten"4 -
Calories : under by 33
Exercise : 25 mins on treadmill and 20 on elliptical.
Tracking : yes3 -
Did I exercise for at least 20 minutes? Yes, finally felt well enough to go to the gym, though still really stuffy.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes afternoon walk
Yes even worked in a piece of fruitcake
Yes.4 -
Exercised- yes
Calories- yes
Tracked- yes2 -
Date: December 5
Exercised?: Yes. I did walking and stretching today.
Calories?: Yes
Tracked?: Yes2 -
@jan110144 Dear Jan,
Reread your own post of today....it is my thesis, based on your facts, that you have been replacing fat with muscle. Rejoice!!! Smile at that scale!3 -
We are home again! Thank you for the lovely comments about the photo of Rose and me.
Today's report:
Calories: under by a nice margin
Exercise: one hour of walking
Tracking; good4 -
Yes x 3 for Wednesday
One hour boot camp and 40 minutes of walking
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12/5
Exercise: Yes
45 min.workout with dumbbells. It felt like a bit of a slog, but I got it done!
Calories: Yes
I’m a bit surprised I’ve managed to keep my calorie consumption down lately, but I know I’ll have multiple times i want to indulge this month, so I’m trying to bank some calories.
Tracking: Yes
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Yes...Yes...Yes!! 35-day logging streak and another 1/2 pound gone. It's starting to add up. aaaand it's December!!!!!6
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Yes x 3 today, thought I was over on Calories but no, all good!7
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Date: 12/5
Tracking: Yes.
Calories: Yes.
Exercise: Yes. Did not want to AT. ALL. But got on the stationary bike to close my rings.
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December 4 and 5 Yes x3. Got some good strength sessions in at the gym and I'm sore now!4
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@jan110144
Simply B.E.A.U.T.I.F.U.L...
It's such a different situation in your sport, a medal only depends on myself in my own sport whereas you've got to deal with someone else who may think otherwise! Talk about team work. Way to go!
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@jan110144
Simply B.E.A.U.T.I.F.U.L...
It's such a different situation in your sport, a medal only depends on myself in my own sport whereas you've got to deal with someone else who may think otherwise! Talk about team work. Way to go!
Very good insight! Not only 2 minds (and emotions) but also two different sets of biomechanics to bring together and very different languages (dressage training is primarily developing a common language that results in the horse responding to requests to perform the same movements on request that she would do naturally on her own.) A longterm relationship with a horse you have trained is very special.2 -
Exercise - Yes
Calories - Yes
Tracking - Yes3
