December 18 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 18,098 Member
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    Also saving my 3 passes. I will need them next week.

    Exercise: 25 strength + walking. 10634 steps.
    Calories under: Yes.
    Tracked: Yes
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Yes x 3 today. :)
  • jan110144
    jan110144 Posts: 1,270 Member
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    Yes x 3. Finished Christmas making candy with no more issues. It will all be given away in the next couple of days.
  • victorious55
    victorious55 Posts: 3,290 Member
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    Pass day
    Too busy running ... no time to work out :(
  • pcotter54
    pcotter54 Posts: 707 Member
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    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? y
    Did I keep track of everything I ate and drank? y
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    12/18
    Exercise? Yes, 30 minutes AM low impact aerobics, and 60 minutes PM evening walk in village with my beau.
    Calories? Within allowance...saving those pass days for Christmas Eve, Christmas and New Year's Eve which is Jim's birthday. Yep... his parent's got a full year tax deduction for him being around for only a couple of hours!
    Tracked? You bet.

    We're going to make it through this week! YESssss!!!
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute Hatha yoga class in the morning, and another 60 minute Hatha yoga class, followed by a 60 minute Pilates Mat class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Strength training 25 mins. Likely do some ab work still this evening.
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?    Yes .. Climber
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I am catching up today!
    I am very grateful that I did not fall off the track during the last few days of crossing the USA 2.5 times in 4 days.
    Yesterday was a yes and today too!
    I am very tired and plan to get some quality sleep time tonight
  • jugar
    jugar Posts: 10,093 Member
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    Yes x 3 even with an unexpected dinner with friends. Workout and snowshoeing and trudging up and down our hill 3 times with groceries and all, extra food and drink at dinner went into those exerciser calories but I'm willing to say it's a good day.
  • fourathomej
    fourathomej Posts: 4,215 Member
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    December 16
    Pass Day #2

    December 17
    Exercised - Yes - BodyCombat/walk/yoga
    Calories - Yes
    Tracked - Yes

    December 18
    Exercised - Yes - Bowling/loooong walk
    Calories - Yes
    Tracked - Yes

    Sunday(16th) was my 50th birthday and my sweet adorable hubby that knows I HATE surprises threw a surprise party...I was shocked...honestly had no idea!! He even tracked down a few friends I haven't seen in 30 years....it was sooooo AWESOME!!!!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Sunday(16th) was my 50th birthday and my sweet adorable hubby that knows I HATE surprises threw a surprise party...I was shocked...honestly had no idea!! He even tracked down a few friends I haven't seen in 30 years....it was sooooo AWESOME!!!!

    Congrats to you @fourathomej. So happy for you and the enjoyable celebration event, including the memories you will treasure for a lifetime!
  • suzievv
    suzievv Posts: 410 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes