December 24 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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If you celebrate Christmas, then, I hope you get together with family and/or friends.
It's Christmas Eve, so after work, we'll be with our oldest daughter and two of our grandchildren.
Tomorrow, we'll have all 4 adult children with us and several more guests. It will be 16 people for Christmas.
How about you?4 -
Actually. Uh. I logged stuff wrong yesterday and I only noticed today, it was not a pass. Sorry for the confusion.
As for today.
Exercise: 2h gym cross training / 2k swim
Calories: yes
Tracked: yes
Tomorrow, cycling with the team (yay! I rarely see them!) then out to sea with the new sup and crossing fingers for some waves. Back home before dark, eat and nap on the couch.
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Wishing everyone a Merry Christmas. Posting early, since this will be a pass day (although a carefully planned one in order to stay at or below maintenance calories). Weighed in today and am grateful that I lost 1/2 pound over the last week, despite three very bad days. With only 2.9 pounds to go, I am trying very hard to celebrate without totally going off the rails. Ready to get refocused and back in the Winners Circle in January.4
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December 24
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.3 -
Merry Christmas Everyone.....
This is definitely a planed pass for me.
I will not be making the Winner's Circle this month.
But thank you UAC for helping maintain.
I can't wait to start 2019 with everyone.
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Merry Christmas to all those who celebrate it.3
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3 x Yes
Seasons greetings, wishing you all health & happiness x3 -
December 24
Exercised?: Yes. (3km in 24mins - hills)
Calories?: Yes
Tracked?: Yes
Busy day today. Lots of house preparations for tomorrow.
Very warm today, so got walk in late to avoid the worst of the heat.
Hope all have a safe and prosperous festive season.3 -
Did I exercise for at least 20 minutes? Yes .. Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Merry Christmas Eve for all celebrating!
Tomorrow I'm taking a pass day from tracking and posting and exercising. I will be eating healthy still but not worrying about how many calories.3 -
DId I exercise for at least 20 minutes? Yes, a 60 minute Hatha yoga class.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Big family meal today with my husbands side of the family. We had a late lunch, late afternoon dessert and then a very light supper. Lots of activity outside. So I managed to be all yesses today. I’m going to make it through this vacation without a pass day! Next weekends gathering with my family might be a different story... those get togethers tend to be focused more around food.3
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@RangerRickL We also spent most of the day with my daughter and adult grandchildren who,are staying with us over the Christmas break.
Exercise: Yes! With all the running around and food prep, my Fitbit said I did 17185 steps.
Under Calories? Yes! I thought of you guys, and of all the Christmas fare tomorrow and stayed well under.
Tracked: Yes! Had to adjust a little from what I planned, and ate some exercise cals, but still way under
I will be taking my 1st pass tomorrow.4 -
12/24
Pass Day #1
Enjoyed Christmas Eve dinner with our oldest son & his wife and children, ages 11 and 13
Exercise? Yes, 20 minute walk in the village and hours of cleaning and vacuuming!
Calories? Over, without a doubt.
Tracked? No2 -
Did I exercise for at least 20 minutes? Y
Did I stay within my calorie budget for the day? Y
Did I keep track of everything I ate and drank? Y
Surprisingly, didn't go off the rails in spite of having loads of snacks and sweets in the house. It helped that we have a dog boarding with us, so I got out to walk him several times.
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I'll take it easy tonight and just say, "Yes X 3!" Tomorrow is a Pass Day.
Rick1 -
@victorious55 Thanks for the enthusiastic posts! I'm looking forward to 2019 with you too.0
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December 24:
Pass day #1 for me.
I exercised and ate within my allowance (I’m pretty sure). We had a nice potluck dinner that I could maybe try to track, but there would be so much gray area. So I’ll take a pass. I wasn’t planning on tracking tomorrow, but in the end I might do it. After all, I prepared all the food we’ll be eating. (Very much looking forward to eating said food, btw.) Merry Christmas!2 -
Dec 24
Yes x 3
Pleased.
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Did I exercise for at least 20 minutes? Yes - 63 minutes on the mini-trampoline
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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https://www.youtube.com/watch?v=tb-nGksAsec
https://www.youtube.com/watch?v=J6QlBKyDE6w
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