Keto foods ingredients. Not Recipe.
nhrig
Posts: 6 Member
Finding the things needed to a varied diet. now no carb.
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Sounds stupid but not ...I keep asking google... example tonight I have fresh cod with a butter and parsly stir fry veg. now a pudding idea I love a pudding I have calories to spare in my 1600 but want something sweet ish. I have strawberries and double cream.
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Avocado brownies with dark chocolate chips were pretty satisfying for my sweet tooth..or three ingredients peanut butter cookies 😋 (credit to pinterest)2
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beef/chicken/turkey/sausage/cheese casseroles (the specific combination changes from recipe to recipe)
chicken & broccoli stir fry
beef & broccoli stir fry
bacon wrapped chicken
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