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Keto foods ingredients. Not Recipe.

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nhrig
nhrig Posts: 6 Member
in Social Groups
Finding the things needed to a varied diet. now no carb.

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  • nhrig
    nhrig Posts: 6 Member
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    Sounds stupid but not ...I keep asking google... example tonight I have fresh cod with a butter and parsly stir fry veg. now a pudding idea I love a pudding I have calories to spare in my 1600 but want something sweet ish. I have strawberries and double cream.
  • RNW14
    RNW14 Posts: 78 Member
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    Avocado brownies with dark chocolate chips were pretty satisfying for my sweet tooth..or three ingredients peanut butter cookies 😋 (credit to pinterest)
  • zanyterp
    zanyterp Posts: 291 Member
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    beef/chicken/turkey/sausage/cheese casseroles (the specific combination changes from recipe to recipe)
    chicken & broccoli stir fry
    beef & broccoli stir fry
    bacon wrapped chicken

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