Gish - Get In Shape Here!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Food thread

alexebeswick
alexebeswick Posts: 5 Member
edited December 2024 in Social Groups
What do you eat in a day? Discuss :P

Replies

  • stadlock723
    stadlock723 Posts: 2 Member
    I have a unique diet because I had gastric bypass in April 2014. I typically eat high protein, low carbs, low to no sugar, and moderate fat each day, but when a long race is coming up, that changes to make sure my body has the energy it needs to get through the distance I am running.
  • mesasa1978
    mesasa1978 Posts: 2 Member
    Bulletproof coffee, meats, veggies, and a little cheese sometimes. Basically a keto plan for me.
This discussion has been closed.

Categories