FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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JANUARY 2019 STEP CHALLENGE

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  • sue_01
    sue_01 Posts: 2,701 Member
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    Team WaistAways
    Jan 3--- 5,500
  • carlsoda
    carlsoda Posts: 3,412 Member
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    Weight no more
    1/03: 10,312 steps
  • AustinRuadhain
    AustinRuadhain Posts: 2,573 Member
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    Mission Slimpossibles

    Jan 2 - 5,704 steps
  • sleepymom5
    sleepymom5 Posts: 2,464 Member
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    weigh no more
    12/3 6,914 steps
  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
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    Trimstones

    Jan 3 - 8250
  • megnolia82
    megnolia82 Posts: 784 Member
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    Workout warriors
    Jan 3 : 12,850
  • anndeemarie
    anndeemarie Posts: 88 Member
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    TEAM TRIMSTONES
    1/3 9,733
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Workout Warriors

    1/3: 6,945
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Cold and rainy.
  • lenka1
    lenka1 Posts: 295 Member
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    Weight no more

    Jan 3: 21 608
  • jenready
    jenready Posts: 2,658 Member
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    Team Trimstones
    1/3 12685
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Team Workout Warriors
    Jan 3: 12708
  • Jactop
    Jactop Posts: 690 Member
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    Mission Slimpossibles
    Jan 3 - 15,265
  • Jactop
    Jactop Posts: 690 Member
    edited January 2019
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    kkmark wrote: »
    wow how do u guys get to 10k steps
    i struggle to get mine to 5k.

    @kkmarc I move every chance I get.

    -laundry walk nets a lot of steps for me. I take things out of the dryer one piece at a time and fold it on the way to where it belongs

    -A quick walk to put something away instead of leaving it for later adds up and keeps my house neater

    -if I have the energy I pace while watching tv or do a few laps around the kitchen during commercials

    -when my kids were little I would put them to bed and do knee lifts, side steps etc in the hallway outside of their bedrooms. Once they got used to the routine they settled quicker knowing I was there
  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    Mission slimpossible
    3rd Jan 9758
  • orngnerdz
    orngnerdz Posts: 583 Member
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    Waistaways
    1/2: 9779
    1/3: 8678
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    Team trimstones
    1/3 12,243
  • kcpond
    kcpond Posts: 652 Member
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    Team Trimstones

    Jan 3 - 12,744
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    Team Weight No more
    01/03 13189 steps
  • JesusGirl62
    JesusGirl62 Posts: 9,687 Member
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    Team Trimstones

    1/3 - 10,163
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