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How to avoid evening cravings?
Supermom9876543
Posts: 6 Member
I’ve been doing well in the morning and afternoon with food, but crave sweets and carbs in the evening. Any suggestions?
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Replies
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How about flavored nonfat Greek yogurt or fruit smoothie?1
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I have the same problem I do fine all day but at night I want everything I shouldn't and large amounts of it it's so weird0
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Often it helps me to pre-log something sweet in the evening to make sure I still have calories left. I used to buy little pudding snack packs (Alpro Dark Chocolate), I don't know if they're available in the US. They weren't terribly high in calories and rather satisfying.1
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Skinny Cow Ice cream. There are tons of treats available, and they are so yummie! Or sugar free pudding or jello!1
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@DaniMerc72 I wish they sold these where I live. And man, would I LOVE to try Halo Top or whatever it's called...1
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Halo top is awesome. I have it at least 3 days a week. Tried skinny cow for the first time tonight and it was really good too.2
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