30 day squat challenge
sadielouaird
Posts: 6 Member
I’ve started the 30 day squat challenge today if anyone wants to join in
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Love it! I’m in.0
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Ooh I do like the squat challenge, did it a few years ago. I'll have to pass this time though I think as I want to save my legs for running. I'd love to hear how you get on with it though, keep us posted!0
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My legs are sore!!0
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How's the squat challenge going?0
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I'm in! I'll do my Day 1 right now and add it to my diary today!0
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LOL, I clicked on to see what the squat challenge was, thinking just squats for 30 days. 175 squats?!?
I thought I was doing good in the last month starting at 12 and now up to 30. Hehe.
Might try this after getting in a little better shape over the next 6-12 months. After I decrease more weight and increase endurance and stamina!
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