Recommitting to success (weightlifting, kettlebells, walking, etc.)

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January 2019 Challenge -- Jan 01 to Jan 31

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  • cpanus
    cpanus Posts: 20,304 Member
    I feel exactly the same way you do, Shelley.

    No workout today or tomorrow for me.

    It's been almost four hours since my hip shot...it might just be working... :o Doc said it may take up to 48 hours, but it started feeling better before I took my meds tonight which hasn't happened for a long while. We'll see what the night and the morning brings.

    Chris
  • cpanus
    cpanus Posts: 20,304 Member
    edited January 2019
    Shelley, I hope Barney's training helps him and that your back starts behaving itself.

    Thought the hip shot was working last night. Pain was down some. However, this morning was nasty. Not as nasty as the past two mornings but bad just the same. Still hopeful.

    Getting the boys soon. No workout today. Maybe...maybe I'll get on the bike. Maybe.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris I really hope that shot kicks in soon. Hurting all the time is not how one should spend retirement!

    I really am hoping the best for Barney also. I just keep trying. I want everyone to see how fun he is. Well back to work. ;)

    Shell
  • PaulaKro
    PaulaKro Posts: 5,909 Member
    Good luck with everything, both of you!

    paula
  • cpanus
    cpanus Posts: 20,304 Member
    Shot is helping a little...not much, but a little.

    Walking for 30 mins w/DH at 8:30 then working out w/our trainer at 11:00.

    It's a good day already!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris, sorry to hear that. Was hoping more relief for you. Hope the walk was good.

    Been walking with the kids. Barney is not doing as well as I had hoped. He panicked over my putting on pajamas tonight. Just sad.

    Shell
  • cpanus
    cpanus Posts: 20,304 Member
    edited January 2019
    Poor Barney.

    Day off today!! Up at 5:00 this morning...ugh!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris you are retired. You should be enjoying lazy mornings, long walks and candle lit dinners. ;)

    Barney is smart though, and listens well. Unless there is something scaring him that he wants to go after! I am not giving up yet though. Two steps forward and one back!

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Oh almost forgot, lifted weights this morning. Bench press is going up slowly. 85 pounds this morning.

    Shell
  • cpanus
    cpanus Posts: 20,304 Member
    Lined up for a back shot next month. Thinking about our workout for Feb. Ideas are very welcomed.

    Seeing our trainer at 11:00 today.

    DDD's next door neighbor's pit bull had a huge litter of little beauties. PUPPIES!!!!

    Chris
  • KAR1959
    KAR1959 Posts: 4,428 Member
    Yesterday - Completed 1 hour on the recumbent bike 12.45 miles.
  • cpanus
    cpanus Posts: 20,304 Member
    Yey, Kathy! Go Girl!!

    I walked w/DH in the dense fog for two miles. Man! You could not see to the end of the block. Looks the same so far this morning.

    Chris
  • cpanus
    cpanus Posts: 20,304 Member
    Working out w/our trainer at noon today.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Puppies! Did you say puppies. Love puppies. I like my puppies a little smaller and less shedding though. But I still love puppies. <3 Ideas. I am switching up my strength training this week. So far I am loving it. Though a new soreness has settled on me. :D:D

    Hope the shot helps you out Chris.

    Shell
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