Ultimate Accountability Challenge January 2019!

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January 23 sign in

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Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    @windowqueen2003 Thank you so much for sharing your hiking adventure. The pictures are beautiful...and much more appealing than the wintry cold outside my window today!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    KCJen wrote: »
    Sodium in the Chinese food has created havoc with water weight gain. It least that is what I am hoping it is from.

    more than likely ..... drink plenty of water for the next few days!
  • 57discovery
    57discovery Posts: 3,438 Member
    Yes to all. Under calories
  • MsBaz2018
    MsBaz2018 Posts: 384 Member
    Amazing pictures @windowqueen2003. Motivates me to go backpacking in South and Central America some day.

    Exercised?: Yes - 25 minutes of arms toning with Fitness Blender.

    Calories?: Nope. Epic fail. I bought some chocolate and chips thinking I could keep them at home for snack another day but... Note to self: don't bring temptation home.

    Tracked?: Yes - all of it!

    Pass Days this month 4/3
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    edited January 2019
    January 23

    Rough day. Had to take both kids to doctor and both have strep.

    Exercise: Yes. Wasn't able to get to the gym because I was taking care of kids, but I cleaned house and worked on my car for about 45 minutes, so I will call this a yes.

    Calories: Yes.

    Tracked: Yes.

    Pass days used: 3
  • dwood1231
    dwood1231 Posts: 275 Member
    Did I exercise for at least 20 minutes? Week 2 Day 3 C25K 31 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • tahm42
    tahm42 Posts: 5,025 Member
    exercise yes
    calories yes
    tracking yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (gym -- bike and treadmill)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @windowqueen2003 I lived in Costa Rica for one year of Spanish language study. Are you at La Fortuna Waterfall? or La Catarata La Fortuna?
    It's beautiful. Thanks for the photo!
    Rick
  • phoebelayla
    phoebelayla Posts: 1,279 Member
    1/23. Pass day 2
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