Staying on plan while travelling
nicsflyingcircus
Posts: 2,963 Member
Excuse the shadows. Weird lighting. 3 egg ham and cheddar omelet (of which I was able to eat about 3/4), 4 lovely slices of tomato and 5 dill pickle slices, of which I had already eaten 3. Nice lunch.
I am traveling for 4 days for my daughter's hockey tournament and am guestimating and ball parking.
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I love breakfast food any time of day, and it is totally a great way to fit on plan foods when away from home!2
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Yep! When you can't get anything else there's always cheese, mushroom and ham omelette!! Wtg!1
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FABULOUS! I love eating on plan while traveling. And, to be honest, having a well defined goal/plan makes it EASIER to eat on plan while traveling.1
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Nice! Looks tasty.
Good luck with the tournament!0 -
I suppose it counts as sticking to plan if all I consume for the rest of the day is 2 cups of coffee with minimal cream and 7.5oz of vodka, right? No carbs!9
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I find it is easy since most towns have a McDonald's.
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Chicken wings. No breading. Dry rubs like Cajun or sea salt black pepper. Fat and protein. No wet sauce = no carbs...
One of my go to foods in restaurants.3 -
nicsflyingcircus wrote: »I suppose it counts as sticking to plan if all I consume for the rest of the day is 2 cups of coffee with minimal cream and 7.5oz of vodka, right? No carbs!
Wine calories and carbs take up a bit of my calories when I travel. Not gonna lie. I loathe traveling and have to do it often.2 -
Especially travelling with a kids' sports team! LOL 7.5 oz sounds stingy if anything.
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LOL No doubt!0
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I'm leaving tomorrow for a few days away. Taking some keto friendly snacks but I shouldn't have any trouble with restaurant eating. Most places have keto friendly options.4
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I just came back from a hectic 7 day trip with many 4 redeye flights and having to set up and take down marketing stuff from very early to late. Lots of stress. The old me would have gained 2 to 3 kg on s week like this. I am pooped but I lost .8 kg.
Basically breakfast at hotels was eggs butter and coffee. Lunch was steaks. Dinner was steak or just nuts.
I took snacks like kiri cheese and sardines but never needed it.
Was not bad.7 -
I have the worst time when I travel! I get distracted by the fries!1
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salad with meat on top. repeat. ;-)
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Going to an All-Inclusive in 3 months, food wise I will try to stick to my diet...drink wise tho, that will be rough - I love pina coladas
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I travel a lot for work and I've been really successful maintaining my eating habits while traveling. I'm headed out tomorrow to visit old college friends, and to see Cher in concert. I know I will make some choices I wouldn't make in the course of my daily life but this ain't daily life. lol That happens so have those Pina Coladas @aoffman while you're on holiday. Just don't keep having them once you're off holiday.
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Cher!!!
kinda jealous2 -
We're a ridiculous group and will be dressing up wigs and all. I'm not a huge concert "person" but c'mon! Cher!4
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Vodka, Sparkling water, Nesfrutta water flavour squirt - Pineapple coconut. Not quite the same but close.
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I am totally a fan of the lime seltzer water with whiskey...who knew this could be so delicious!0
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