January 31 sign in

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 31
    Yes x 3
    The exercise minutes number is 20 too high, but the rest of the numbers are correct!

    Used 2 Pass Days.
    One shocker: went to a sandwich shop today and got a reasonably sized bowl of clam chowder. Was able to get nutrient data. Tonight, I noticed my face was slightly puffier than usual, so I double checked my sodium statistics- it was over 2,800 mg !!! The bowl of soup had 1,580 mg of sodium!!! I guess I really shouldn’t eat out.

    Then I looked back & my average sodium per month March to Sept was under 1500 mg. But I hadn’t noticed that it’s been a little higher the past 4 months. I am going to return to eating < 1500 mg daily. I love tracking, trends, and math!!

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  • tahm42
    tahm42 Posts: 4,959 Member
    Yes x 3
  • srufus
    srufus Posts: 160 Member
    Congrats to all who are in the winners circle and everyone who made it through the month. Will be joining in the February challenge.
  • KCJen
    KCJen Posts: 1,089 Member


    As of yesterday, here are the team members qualifying through yesterday for the Winner's Circle...
    @IamIam2013...first time ever in the Winner's Circle
    @TeresaW1020...first time ever in the Winner's Circle
    @katp13...first time ever in the Winner's Circle
    @lalabank...first time ever in the Winner's Circle
    @djinn924...first time ever in the Winner's Circle and lost 20 pounds!
    @KLD145...first time ever in the Winner's Circle
    @corriepelc...first time ever in the Winner's Circle
    @anndeemarie...first time ever in the Winner's Circle
    @BonnieHosk85...first time ever in the Winner's Circle
    @jan110144....reached maintenance after losing 45+ pounds!!!!!!!!!!!
    @MadisonMolly2017...Hurrah!!
    @57discovery...Congratulations
    @craigo3154...Well done!
    @trimi1104...You are our team's top athlete! We wish you a speedy recovery!
    @Bill70Strong....Mr.Energy!
    @fatbambi2017...Fantastic!
    @less100n00...Inspirational!
    @TerriRichardson112...What a wonderful smile and enthusiasm!
    @stella7x7...a model of consistency!
    @w8goal4life...a friend and encouragement to everyone on the team. Thank you!
    @BMcC9...always happy and outgoing!
    @phoebelayla...team member with the prettiest blue running shoes!
    @RangerRickL

    Congrats to everyone!! : )




    Date: Jan 31
    Exercise Tracked In MFP: Yes
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal: 5 out of 7

    Disqualified but still posting to develop my healthy habits : )


  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Yes X 3
  • 57discovery
    57discovery Posts: 3,327 Member
    She’s x 3
    Congratulations to all winners. Amazing inspiring people
    Here we go february
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Yes x 3!
  • znaoiec
    znaoiec Posts: 2,001 Member
    Exercise: Yes
    Calories: Yes
    Tracking: Yes