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January 31 sign in
Replies
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Jan 31
Yes x 3
The exercise minutes number is 20 too high, but the rest of the numbers are correct!
Used 2 Pass Days.
One shocker: went to a sandwich shop today and got a reasonably sized bowl of clam chowder. Was able to get nutrient data. Tonight, I noticed my face was slightly puffier than usual, so I double checked my sodium statistics- it was over 2,800 mg !!! The bowl of soup had 1,580 mg of sodium!!! I guess I really shouldn’t eat out.
Then I looked back & my average sodium per month March to Sept was under 1500 mg. But I hadn’t noticed that it’s been a little higher the past 4 months. I am going to return to eating < 1500 mg daily. I love tracking, trends, and math!!
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Yes x 31
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Congrats to all who are in the winners circle and everyone who made it through the month. Will be joining in the February challenge.1
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As of yesterday, here are the team members qualifying through yesterday for the Winner's Circle...
@IamIam2013...first time ever in the Winner's Circle
@TeresaW1020...first time ever in the Winner's Circle
@katp13...first time ever in the Winner's Circle
@lalabank...first time ever in the Winner's Circle
@djinn924...first time ever in the Winner's Circle and lost 20 pounds!
@KLD145...first time ever in the Winner's Circle
@corriepelc...first time ever in the Winner's Circle
@anndeemarie...first time ever in the Winner's Circle
@BonnieHosk85...first time ever in the Winner's Circle
@jan110144....reached maintenance after losing 45+ pounds!!!!!!!!!!!
@MadisonMolly2017...Hurrah!!
@57discovery...Congratulations
@craigo3154...Well done!
@trimi1104...You are our team's top athlete! We wish you a speedy recovery!
@Bill70Strong....Mr.Energy!
@fatbambi2017...Fantastic!
@less100n00...Inspirational!
@TerriRichardson112...What a wonderful smile and enthusiasm!
@stella7x7...a model of consistency!
@w8goal4life...a friend and encouragement to everyone on the team. Thank you!
@BMcC9...always happy and outgoing!
@phoebelayla...team member with the prettiest blue running shoes!
@RangerRickL
Congrats to everyone!! : )
Date: Jan 31
Exercise Tracked In MFP: Yes
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal: 5 out of 7
Disqualified but still posting to develop my healthy habits : )
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Yes X 32
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She’s x 3
Congratulations to all winners. Amazing inspiring people
Here we go february2 -
Yes x 3!1
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Exercise: Yes
Calories: Yes
Tracking: Yes0
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