February 3 Sign In
Replies
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February 3rd
Exercised: Yes! Yoga and a butt load of cleaning the house.
Calories: Yes!
Tracked: Yes!
So far so good
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Yes x 3 for Sunday5
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Exercise: Yes, 3 mi. walk
Calories: No, over. Super Bowl treats.
Tracking: Yes
Pass day #17 -
Feb. 3
Exercise: Yes. Bowled for 2.5 hours.
Calories: Yes. Even with attending a Super Bowl gathering.
Tracked: Yes.
Pass Days Used: 1
Tomorrow I am starting a different/new workout and cardio program that is a more intense regimen. Excited but a little nervous! Been doing the same workout program for the last 2+ years. Excited to see if I get good results from this.7 -
2/2
Exercised - yes - Rock N Roll zumba class
Tracked - yes
Under - yes
2/3
Exercised - yes - Spin Class
Tracked - yes
Under - yes
Superbowl party...but stayed under calories! All I can say is thank heaven for commercials...sad game!!!
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Thank you @PaisleyFlower some days takes a little extra push. @loopydo2017 you and I were in the exact same boat yesterday, glad you pushed through.
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Exercise - no
Tracked - yes
Under - yes5 -
Date: Feb 3
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No.
Extra:
Daily Water Goal: 3 out of 7 water bottles.
Pass Day Count: 2
Keep moving forward and keep making progress….I gotta keep on keeping on : )
I have to work on the weekends when I have my kiddo.5 -
February 3
Exercised?: Yes. A little bit on the light side by my usual. In the house floor exercise.
Calories?: Yes.
Tracked?: Yes.
Heh! I had the munchies. Nothing in the house available like chips or anything. I end up going in the freezer and getting a bag of frozen vegetables out.
Heh! I had vegetable popsicles.4 -
bocasdelcrazygrandpabob wrote: »Nothing in the house available like chips or anything.
Smart! The only solution I know that absolutely works!
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Planned Pass Day. I knew I would struggle for super bowl so I planned my pass day but didn't allow myself to get too crazy.
Exercise: Not unless you count 4 loads of laundry as a workout!
Calories: 400 over... Oreos and super bowl snacks got the best of me.
Tracked: yep!
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Yes x 3
I've been going crazy at the gym, so took a rest day. Just dog walking for exercise.5 -
Exercise : 90 min walk outside.
Calories : under
Tracking : yes5 -
Feb 3
Exercise: yes, ran to and from the rink several times faster and warmer than trying to start the car
Tracked: Yes
Calories: yes5 -
February 3, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes to all 3
Lots ofcardio today4 -
Exercise: yes
Calories: yes
Tracking: yes3 -
February 1-3
All pass days
I'm still out of the country. I'm in Nicaragua and to survive you have to eat what is set in front of you. The food is tasty and lots of fresh fruit.. So enjoying that however to be fair I can't assign a calorie content. I have been getting plenty of exercise so that's a good thing.
It's nice to be with our daughter and son in law. They live here. Like I've been told we should have spent the last part of our trip in Costa Rica not vice versa. It's not terribly hot yet but dry and dusty.
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Exercise, Calories, Tracking- Yes!2
