Collagen/Protein powder
leahk80
Posts: 114 Member
Hello all!
I have a question. I use Perfect Keto's Chocolate collagen protein powder with MCT oil powder in it. the serving size says 1 scoop. I'm having it in my after workout keto smoothie(for the first time today) but I normally have it in my coffee every day. Is it safe to use it twice a day?
Thank you!
I have a question. I use Perfect Keto's Chocolate collagen protein powder with MCT oil powder in it. the serving size says 1 scoop. I'm having it in my after workout keto smoothie(for the first time today) but I normally have it in my coffee every day. Is it safe to use it twice a day?
Thank you!
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Replies
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Their link indicates use from .5-3 scoops per day. I've never taken it but will suggest the MCT Oil manufacturers usually suggest you increase MCT Oil slowly to determine your tolerance. Since this has MCT Oil in it, the same might apply. Dunno.
https://perfectketo.com/use-keto-collagen/#21
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