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    • Ultimate Accountability Challenge February 2019

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    February 7 Sign In

    2

    Replies

    • Posts: 37 Member
      Did I exercise for at least 20 minutes? Yes
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 410 Member
      February 7

      Exercised? Yes
      Calories? Yes
      Tracked? Yes
    • Posts: 107 Member
      February 7th

      Exercise: Yes
      Calories: Yes
      Tracked: Yes
    • Posts: 52 Member
      Exercise: Yes
      Tracked: Yes
      Calories: Yes
    • Posts: 290 Member
      Feb 7
      Exercised: 35 min treadmill
      Calories: No, a little over
      Tracked: Yes
    • Posts: 100 Member
      I also like to track my weight daily

      Weight- 223.8 to 226.6
      Exercise: 35 minute walk
      Calories: yes
      Tracked: yes
    • Posts: 307 Member
      Exercise: yes, yoga plus weights
      Tracking: yes
      Calories: sadly, no
    • Posts: 804 Member
      Yes x 3 for Thursday
      35 min dog walk, and was able to stand at my desk today.
    • Posts: 27 Member
      Exercise? Yes, 55 minute 6-mile run
      Calories? Yes
      Tracked? Yes
    • Posts: 105 Member
      Exercise: yes
      Calories: yes
      Tracking: yes

      Fell asleep early yesterday one out of 3 passes all month
    • Posts: 497 Member
      Exercise: 1h20 mtb ride / 1h15 gym cross training + rehab
      Calories: yes
      Tracked: yes
    • Posts: 1,089 Member
      Date: Feb 7th

      Exercise Tracked In MFP: Yes, 2.18 miles
      Calories and Water Tracked In MFP: Yes
      Within Daily Calorie Range: Yes

      Extra:
      Daily Water Goal: 4 out of 7 water bottle

      Pass Day Count: 2

      Keep moving forward and keep making progress….I gotta keep on keeping on : )

    • Posts: 1,221 Member
      Feb 7 was a pass day for me.
    • Posts: 3,426 Member
      Yes to all 3
    • Posts: 562 Member
      2/7
      Pass Days exceeded …….only after 7 days.....how depressing.
      Anyways, I'm still going to post to keep me in practice.
      You all have taught me that it is ok to keep hanging out with you all :)
      So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
      Stayed within calories? No, big fat no
      Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!
    • Posts: 196 Member
      Exercise: 2 - 20 minute walks
      Calories: Yes!
      Tracked: Every bite!
    • Posts: 14 Member
      • Exercise? Yes 50 mins tai chi
        • calories? Yes..just
          • tracked? Yes everything written and tracked
    • Posts: 4,451 Member
      teriseaton wrote: »
      2/7
      Pass Days exceeded …….only after 7 days.....how depressing.
      Anyways, I'm still going to post to keep me in practice.
      You all have taught me that it is ok to keep hanging out with you all :)
      So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
      Stayed within calories? No, big fat no
      Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

      Ask KCJen (off-thread) how many she used her first month - she was going through the same learning curve last month you are now .... but she stayed with us all month, and is back again now and already well ahead of where she was this far into last month.

      maybe as a personal goal, you can try to beat her "first-month record" ....
    • Posts: 14 Member
      teriseaton wrote: »
      2/7
      Pass Days exceeded …….only after 7 days.....how depressing.
      Anyways, I'm still going to post to keep me in practice.
      You all have taught me that it is ok to keep hanging out with you all :)
      So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
      Stayed within calories? No, big fat no
      Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

      This was pass day number 4 for me too! I'm still going to keep checking in, I know that it's helped me not go over by as many calories as I would have done otherwise.
    • Posts: 4,451 Member
      Keep at it! The true challenge here is the accountability ... coming back and reporting day after day, No Matter What ....

      Anyone who makes it all the way to the end of the month, no matter HOW many passes used, wins the personal Challenge.
    • Posts: 11,261 Member
      teriseaton wrote: »
      2/7
      Pass Days exceeded …….only after 7 days.....how depressing.
      Anyways, I'm still going to post to keep me in practice.
      You all have taught me that it is ok to keep hanging out with you all :)
      So, Exercise, No, only 10 minutes of stretching and squats. Still with an injured knee.
      Stayed within calories? No, big fat no
      Logged everything? Why yes I did ;) That's how I know how far off I was. Great eyeopener!

      Yes, please DO keep posting @teriseaton and @ruthiewhy !!

      It just takes a little while to get used to it.
      ♥️💪🏻🌟🌈🎶 You will be so glad you did!

    • Posts: 11,261 Member
      Feb 7
      Yes x 3
      Tracked all, walked 62 minutes, 11,500 steps, calories under by 151 even eating lunch out with a former colleague. I seem to have actually learned how to balance those times with my regular exercise & normal, healthier eating. Truly never thought that would happen.😀

      My habits sustain me. #grateful Thank you UAC❣️
    This discussion has been closed.

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