The Diet Wars Ended Today
wabmester
Posts: 2,748 Member
Great study just released by everybody's favorite nutrition scientist, Kevin Hall:
https://osf.io/preprints/nutrixiv/w3zh2
The perpetual diet wars between factions promoting low-carbohydrate, keto, paleo, high-protein, low-fat, plant-based, vegan, and a seemingly endless list of other diets has led to substantial public confusion and mistrust in nutrition science. While debate rages about the relative merits and demerits of various so-called “healthy” diets, less attention is paid to the fact that otherwise diverse diet recommendations often share a common piece of advice: avoid ultra-processed foods...
https://osf.io/preprints/nutrixiv/w3zh2
The perpetual diet wars between factions promoting low-carbohydrate, keto, paleo, high-protein, low-fat, plant-based, vegan, and a seemingly endless list of other diets has led to substantial public confusion and mistrust in nutrition science. While debate rages about the relative merits and demerits of various so-called “healthy” diets, less attention is paid to the fact that otherwise diverse diet recommendations often share a common piece of advice: avoid ultra-processed foods...
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This is what I've been saying! Thanks for this wabmester.0
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Love this! The further our food gets from nature, the further we should keep it from our mouths!2
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[url="hthttps://www.cnn.com/2019/02/11/health/ultraprocessed-foods-early-death-study/index.htmltp://"]hthttps://cnn.com/2019/02/11/health/ultraprocessed-foods-early-death-study/index.htmltp://[/url]
This article is based on the same research perhaps. Clearly something is going on world wide that is negative for health in general.0
