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tinkerbellang83
Posts: 9,136 Member
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If you are new, please check out Page 1 of the Intro/FAQ thread
If you are new, please check out Page 1 of the Intro/FAQ thread
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SW: 178lbs
TW: 172lbs
GW: 147lbs
3 lbs this week6 -
SW 238 lbs
LW 231 lbs
TW 229 lbs
GW 150 lbs
OL 9 pounds 2 pounds this week
Have a great week all, lets make this week count
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SW: 201lb (01 Jan 19)
GW: 140lb
LW: 189lb
CW: 188lb (-1lb)
OL: 13lb
I feel like I'm owed more pounds of weight loss, even though I absolutely know it doesn't work like that. I worked so hard this last week, looking at macros as well as calories and doing strength exercises despite a bad cold.
Ho hum - a pound closer to my goal is good I know. Trying to build a habit around strength training and it would just be really nice at this point to see some results from that.
I've lost nearly a stone and I don't feel or look any slimmer.7 -
amskinner87 wrote: »SW: 201lb (01 Jan 19)
GW: 140lb
LW: 189lb
CW: 188lb (-1lb)
OL: 13lb
I feel like I'm owed more pounds of weight loss, even though I absolutely know it doesn't work like that. I worked so hard this last week, looking at macros as well as calories and doing strength exercises despite a bad cold.
Ho hum - a pound closer to my goal is good I know. Trying to build a habit around strength training and it would just be really nice at this point to see some results from that.
I've lost nearly a stone and I don't feel or look any slimmer.
@amskinner87
When you say you don't look any slimmer are you going merely by what your see in the mirror? or have you taken progress pictures? It can be hard to notice in the mirror as it comes off all over the body and you see yourself daily, but if you're looking at photos you might notice things like your face being a little slimmer.
Also worth noting if you have had a bad cold you body may be retaining water to help it recover.3 -
SW: 146
GW: 129
LW: 140.4
TW: 138.65 -
SW: 75.1kg (23/04/2018)
GW: 62kg
LW: 67.9kg
TW: 67.4kg
Back feeling motivated to get on the deficit again. I know it's not what you need to lose weight, but it doesn't half help.4 -
SW (1st Dec 2016): 255.7lbs
SW (1st Dec 2018): 229.3lbs
Weigh In Info
LW: 233.4lbs (Trend)/233.6lbs (Actual)
TW: 233.5lbs (Trend)/233.4lbs (Actual)
Variance: +0.1lbs
Overall Loss from 1/12/16: 22.0lbs
Currently on antibiotics and steroid spray trying to pop my ear following an ear/nose/throat infection that has gone on for almost 3 weeks now, it's soooo frustrating and quite painful, particularly in the afternoons. It has had me quite fatigued too, so my NEAT is down but I have continued with my exercise routines where I can.
I've more or less been in my calorie deficit each day, and certainly over the week, so just going to keep at it and hopefully at some point the scale will catch up. I definitely feel less bloated, should probably try and take a few progress pictures at the weekend, think December was the last time I took any. The trendline in Libra has moved back to maintenance rather than looking like a deep ravine V so that's a good sign.5 -
SW: 170lb (28th Nov 2018)
TW: 157.2lbs (6th Feb 2018)
GW: 126lbs
Total weight loss 12.8lb
A loss this week of 3lb - very happy with this
5 -
@tinkerbellang83
I am looking at photos/videos, but maybe I'm just being a bit hard to please. I defo need to have more patience.
So sorry to hear you've been sick for so many weeks. Its rubbish but you're doing really well to maintain your calorie deficit.2 -
amskinner87 wrote: »@tinkerbellang83
I am looking at photos/videos, but maybe I'm just being a bit hard to please. I defo need to have more patience.
So sorry to hear you've been sick for so many weeks. Its rubbish but you're doing really well to maintain your calorie deficit.
@amskinner87
Thanks, I finally saw a drop on the scale this morning, sods law lol.
It can be hard to see to start with particular when you're starting at a higher weight, because you are going to be losing it from all over your body, so it might only be slight changes at the moment. Just keep on keeping on and focus on the other benefits. Maybe set yourself some non-scale goals/victories to focus on if you can't see the physical benefits yet.1 -
SW 168.75
GW 133.00
LW 140.75
TW 138.75
Lost this week 2lb
Overall loss 30lb
Pretty amazed I lost 2 lb this week as I was full of cold last week, and ate more than normal. But I've kept my exercise level consistent, so I guess it was compensating for the extra food. This weigh in brings the lowest weight I've had in my adult life, so to say I'm over the moon would be an understatement! But more than just the weight, I also have some amazing definition in my shoulders and abs through the exercise I've been doing Sorry for the shameless self bragging just feeling a little proud this morning 7 -
SW 168.75
GW 133.00
LW 140.75
TW 138.75
Lost this week 2lb
Overall loss 30lb
Pretty amazed I lost 2 lb this week as I was full of cold last week, and ate more than normal. But I've kept my exercise level consistent, so I guess it was compensating for the extra food. This weigh in brings the lowest weight I've had in my adult life, so to say I'm over the moon would be an understatement! But more than just the weight, I also have some amazing definition in my shoulders and abs through the exercise I've been doing Sorry for the shameless self bragging just feeling a little proud this morning
Never apologise for being proud of what you've achieved and congrats on the new low!!!3 -
I'd love to join this! Am I better waiting for next weeks? What days to you weigh in?0
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Sw:162 lb
GW:113 lb
LW: 138.6
TW:137.2 lbs (-1.4lb)
Total loss: -24.8 lb3 -
SW: 304
GW: 170
LW: 281.2
TW: 2783 -
Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
Y3 SW 150 lbs 1/1/19
GW 125 lbs
LW 148.8 lbs 2/8/19
CW 146.6 lbs 2/15/19 (-2.2 lbs)
Total weight loss: -47.4 lbs!
Yes! Once again consistency is working! Even after Valentine's day, I'm down! Major NSV!! Like @_j4de_ I'm just really proud of myself! Let's see what next week brings!4 -
SW: 213.2 lb (Feb. 9, 2019)
GW: 180.0 lb
LW:
TW: 212.3 lb (Feb. 11, 2019)
OL: 0.9 lb
Valentine's Day was a train wreck, but I'm back-on-track, today.3 -
SW 168.75
GW 133.00
LW 140.75
TW 138.75
Lost this week 2lb
Overall loss 30lb
Pretty amazed I lost 2 lb this week as I was full of cold last week, and ate more than normal. But I've kept my exercise level consistent, so I guess it was compensating for the extra food. This weigh in brings the lowest weight I've had in my adult life, so to say I'm over the moon would be an understatement! But more than just the weight, I also have some amazing definition in my shoulders and abs through the exercise I've been doing Sorry for the shameless self bragging just feeling a little proud this morning
You deserve to indulge in some shameless self bragging! You are within 5.75 pounds of your goal. Amazing! Keep it up.1 -
SW: 274.8
LW: 266.8
CW: 264.4
2.4 lbs down this week! Yay!
This has been a very difficult week. My mom’s leg was amputated and we were out of town for a couple of days during all of this ordeal. Considering what a terribly tough week this has been for my family, it feels like a win5
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