Weigh In Mon 11th - Sun 17th Feb

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  • tonadayuu
    tonadayuu Posts: 58 Member
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    SW: 70.4 kg/155.2 lbs (November 2018)
    GW: 55 kg/~121 lbs
    LW: 66.3 kg/146.2 lbs
    TW: 65.7 kg/144.8 lbs (-0.6 kg/-1.4 lbs)
    Overall Loss: 4.7 kg/10.4 lbs
  • RFrisch72
    RFrisch72 Posts: 2 Member
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    SW: 201.5
    GW: 137
    CW: 195.4

    Tried new diet plan this week (lost 4lb in 5 days). Then had very little self control last night, gained back 2. I know some of it is water weight, but going back to a more moderate / sustainable plan.
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