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February 17 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Yesterday, @strongscarlet posted a photo of her beautiful cat, Buffy. Yesterday, I bought this 4 year old palomino horse, Boon, to replace my injured horse, Dusty. Dusty is being retired to serve children with disabilities at an organization called Equine Dreams.
If you wish, please consider posting a photo of one of your favorite animals.
Have a nice Sunday!!
Rick
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Boon is beautiful!!
This is my sooky boy Sheldon, a cockatiel. The photo is about 8 years old but he hasn't changed.
Date: February
Exercised?: Yes - 60 minute walk around the lake. It's been a beautiful weekend here, so nice to get outside and enjoy the lovely weather!
Calories?: Yes - under target.
Tracked?: Yes - all tracked.12 -
I think Buffy is doing tai chi with my athletic sock.
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Our guineapigs Elizabeth (black nose) and Paige. We adopted them in December after they were found walking the Streets in Waukegan and picked up by police. They have struggled with infections and the vet has become a weekly thing. Nursing these babies was one reason I fell off the exercise train, it’s a lot of work. But they are adorable and we’re hoping things will stabilize soon. (You can follow them on instagram under goldcoastpiggies.)13 -
Exercise: 2h something mtb ride
Calories: yes
Tracked: yes
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Calories yes
Exercise hiit 4 mile walk yes
Tracked yes5 -
Lovely photos, sadly we don't have any pets at the moment, I am partial to cats though...
Exercise yes, 3 hours walk along the Angles way UK, 14 degrees!
Tracking yes
Calories yes5 -
I volunteer with Schnauzer Love Rescue and this is our foster, Ollie. He had to have 30 teeth removed in January, but is a trooper and is doing great.
Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.06 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
Yes x 3 for today!
I love seeing everyone's pics of their fur babies!!
This is my Maggie Mae. She is a three year old Cavapoo who rules our house! But we love her!
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2/17
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
This is my little bossy pants, Chica.
3 X’s Yes today!
Back on track today after a weekend of company. I wasn’t far off on calories but the choices weren’t great and it ended with the worst tummy ache that I’m still suffering from.
60 minute yoga class today9 -
This is my menagerie. 😂 😂 😂 Very easy to look after!
Exercise: 17 mins HIIT, 65 mins walking.
Under Calories? Yes
Tracked? Yes
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Love all the animal pics! @TerriRichardson112, lol. My menagerie is similar. I've got allergies to fur and feathers, and I lived for eight years with my housemate's cats, so it's nice to be on my own now from that standpoint. @RangerRickL, I love that Dusty is able to retire to such a great-sounding place. Boon is beautiful.
Feb 17
Exercised: 22K steps
Calories: Yes
Tracked: Yes8 -
This was Feb 16 accidentally posted late on Feb 15 thread .... Both were 3x yes days.Did I exercise for at least 20 minutes? Yes - HIIT 10 minutes / jogging on the mini-trampoline 46 minutes / shifting storage bins and boxes around ~2 hrs
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? YesLate-breaking NSV
My body fat % (rough calculation based of age, height, weight and 3 measurements; thanks to @bisonpitcher for pointing me to websites with this formula) has dropped again! Jan 2: 36.8... today: 31.6
Current target: ~25%
I also posted "progress pic" and yet another late-breaking MAJOR NSV on the What's On Your Mind? page.
Exercise first .... post for Feb 17 to follow.6 -
Did I exercise for at least 20 minutes? YES (bike at gym)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Love your pic with the horse @RangerRickL!5 -
Here is our cockatiel, James. He is at least 28 or 29 years old. The oldest one in captivity on record was 32 .... (now ... how many of you can identify the reference when I say we strongly suspect there is a portrait of him hidden in an attic somewhere ....
)
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Did I exercise for at least 20 minutes? Yes .. Hiit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
For some reason I haven't been able to add pictures recently. But my favorite baby is Sadie and she's a yellow lab!8 -
Spending the day with my youngest son celebrating his birthday. Today is a pass day.
I tried to post a pix but was not very successful.
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I love seeing everyone‘s beautiful pets!
3x yes today.7 -
2/17
Exercise? Yes, 30 minute aerobic hike along YouTube Grand Canyon Kaibab Trail.
Calories? Within allowance
Tracked? Yes
My dear husband is a retired veterinarian. While we have had numerous pets over the years (mostly animals unwanted or surrendered by their owners) we have not had any live pets for over 10 years, that is UNTIL 6 days ago when this little girl came into our lives. She is another surrendered animal who needed a home. Her name is Annie, 5 years old, and for the last 6 days, anyway, we have not heard her bark, nor has she had any accidents in an unfamiliar household. She wants nothing more than to be in your lap and petted.
Prior to Annie, our family pet for the last 10 years has been Kayla, a lovely stuffed animal who required no walks, care, feeding or special attention.
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
Did I exercise for at least 20 minutes? yes - 30 minute walk
Did I stay within my calorie budget for the day? That's a big NO. We went out to dinner. I ended up going over for the day, even over what would be maintenance BUT it's the first time that has happened since January 1, and I can average out the worst of the impact over the next few days. It was worth it, good dinner with family!
Did I keep track of everything I ate and drank? I did, though as always with a restaurant, the logging is always a bit of guesswork. Whether the calorie counts are 100% accurate, I did at least log and document everything I ate, and the portions.
Pass day 3 of 3 today. Good thing February is a short month!
Loving everyone's pets!!5 -
Did I exercise for at least 20 minutes? yes - 33 minutes on mini-trampoline plus 2 x 1 km trudge on snowy sidewalks PLUS another ~ 2 hrs shifting storage bins and boxes ... and we aren't quite done yet ....
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
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Yes x 3 today. My Corgi Macy. Love seeing all the pet pics.
7 -
Exercise? Yes, Bikram yoga class and 1 hr of tennis
Calories? Yes
Tracked? Yes
And my favorite pic of my doxiepoo, Bear
5 -
Exercise: yes
Calories: yes
Tracking: yes2 -
February 17th
Exercise: Yes. Just a walk.
Calories: Yes
Tracked: Yes
My sweet lapdog, Lolli aka Big Bertha Bear.
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Exercise: yes
Calories: yes
Tracking: yes3 -
@strongscarlet
Date: Feb 17, 2019
Exercised?: Yes [iWatch] Treadmill/interval 46 min, 273 kcal
Calories?: 1350 cal, 1350 kcal Yes [MFP]
Tracked?: Yes [MFP] using Under Armour Record3 -
Excercise: Yes! 88 Minutes of cardio and strength.
Tracked: Yes. Drank more water today then usual for some reason. Never ending thirst!
Calories: Yes. Overall great day.3
This discussion has been closed.