February 17 Sign In
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
Did I exercise for at least 20 minutes? yes - 30 minute walk
Did I stay within my calorie budget for the day? That's a big NO. We went out to dinner. I ended up going over for the day, even over what would be maintenance BUT it's the first time that has happened since January 1, and I can average out the worst of the impact over the next few days. It was worth it, good dinner with family!
Did I keep track of everything I ate and drank? I did, though as always with a restaurant, the logging is always a bit of guesswork. Whether the calorie counts are 100% accurate, I did at least log and document everything I ate, and the portions.
Pass day 3 of 3 today. Good thing February is a short month!
Loving everyone's pets!!5 -
Did I exercise for at least 20 minutes? yes - 33 minutes on mini-trampoline plus 2 x 1 km trudge on snowy sidewalks PLUS another ~ 2 hrs shifting storage bins and boxes ... and we aren't quite done yet ....
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
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Yes x 3 today. My Corgi Macy. Love seeing all the pet pics.
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Exercise? Yes, Bikram yoga class and 1 hr of tennis
Calories? Yes
Tracked? Yes
And my favorite pic of my doxiepoo, Bear
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Exercise: yes
Calories: yes
Tracking: yes2 -
February 17th
Exercise: Yes. Just a walk.
Calories: Yes
Tracked: Yes
My sweet lapdog, Lolli aka Big Bertha Bear.
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Exercise: yes
Calories: yes
Tracking: yes3 -
@strongscarlet
Date: Feb 17, 2019
Exercised?: Yes [iWatch] Treadmill/interval 46 min, 273 kcal
Calories?: 1350 cal, 1350 kcal Yes [MFP]
Tracked?: Yes [MFP] using Under Armour Record3 -
Excercise: Yes! 88 Minutes of cardio and strength.
Tracked: Yes. Drank more water today then usual for some reason. Never ending thirst!
Calories: Yes. Overall great day.3 -
February 17, 2019
Did I exercise for at least 20 minutes? Today's my rest day, but I was still active and am ending the day with almost 13,000 steps.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Oh my gosh, everyone's pets are absoluely beautiful!
We are cat lovers in our house, and our herd is currently down to three. This is Kimi, our newest addition.
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I also like to track my weight daily
Weight- 224.2 to 226.4
Exercise: 30 minute stationary bike, and 15 minute walk
Calories: yes
Tracked: yes
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February 17
Exercised? Yes
Calories? Yes
Tracked? Yes
We have a big, fat, lazy, clumsy tabby cat. I can’t find a picture.2 -
2/17
Exercise: Yes. Bowling league for 2.5 hours.
Calories: Yes. On the number.
Tracked: Yes.
Pass days: 1
And our dog, Lola, that we picked up a couple of years ago after she ran out in front of my car and we almost hit her. Tried to find her owner, but we never could, so we brought her into our family.
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February 17th
Loving the pet pictures. We have family and friends with allergies so we don't have any pets.
Another frustrating day. Did a 4 mile run/walk and a short yoga session. Logged everything but ate far too much again. This time it was the alcohol and a delicious meal cooked by my in laws (followed by 10 biscuits when I got home
) I am really pushing the boundaries this week.
Weighed this morning (18th). I have put on half a pound since last week. That's a combo of bouncing back because I was ill last week and lost 4lbs, combined with 3 heavy days this week. Not the worst but I am going to set myself a mini accountability challenge to try and get into my own 'winner's circle' this week. A full week on plan, which will be the first one in Feb if it works.3 -
Feb 17
Yes x 3
Dear friend is visiting
Walked 62 mins, >12K steps
Logged everything with high estimates of calories, expecting to have to do a Pass Day.
Looked, and I was 17 calories under❣️2 -
My Doberman puppy Miss Mali the one I get all my steps in thru walking her and chasing her at the dog park.
Exercise: Yes
Calories: Yes
Tracked: Yes
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Date: Sunday, February 17
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No
Extra:
Daily Water Goal: 3 out of 7
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Pass 2/32
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Yes to all 3
Need to drink more water
Weeks goal3
