February 18 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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I’m having traveling troubles compounded by snow fall in Chicago; computer reservations; and flight schedules. I’m still out west in Texas but I’m supposed to be out easterly by tomorrow morning. I’ve bought a new ticket so I can get to my destination by 1:00 a.m.
I’m about to board! I’ve abandoned my prior ticket and airline
This is not a big life problem. Just an irritation!
Love to you all!
Rick10 -
Allow me to be the first to welcome you back to sub-freezing temps!6
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Date: February 18
Exercised?: Yes - 30 minute Leslie Sansone YouTube workout, plus 30+ minutes slow walk with my daughter.
Calories?: Yes - under target.
Tracked?: Yes - all tracked.5 -
I call this “Defrost” (a.k.a. my windshield in the coooolllllddddd......) 🥶
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February 18, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Forecast for 18 degrees c at the weekend here in uk!
Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 50 min walk
Tracking yes
Calories yes4 -
17th: Pass Day number....8? I think? I wasn't over calories by a massive amount but didn't manage any exercise either. Weekends are a challenge for me. As of today I'm attempting to tackle my seemingly endless exhaustion with vitamin D and iron supplements - based on my diet and lifestyle I think I'm almost certainly a bit deficient in both.
18th:
Exercise? 45 minutes yoga.
Tracked? Yes
Calories? Yes, under.6 -
February 18th
3x yes. HIIT workout this evening, partly motivated by making some extra wriggle room for some crusty bread. Yum!3 -
Exercise: 20 mins lower body circuits, 55 mins intentional walking. 10405 steps
Under Calories: Yes
Tracked: Yes4 -
@strongscarlet
Date: Feb 18, 2019
Exercised?: Yes [iWatch] Treadmill/interval 31 min, 188 kcal
Calories?: 1348 cal / 1350 kcal Yes [MFP]
Tracked?: Yes [MFP] using Under Armour Record4 -
Unique and pretty photo.strongscarlet wrote: »
I call this “Defrost” (a.k.a. my windshield in the coooolllllddddd......) 🥶
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2/18
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.00 miles; walking dog 25 minutes, .89 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes x 3 today!
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2/18
Signing off early...
Exercise? Yes, 30 minutes Kaibab Video Trail Grand Canyon National Park this morning and another 20 minutes low impact aerobics this evening.
Calories? Within allowance.
Tracked? Yes.4 -
Feb 18
Exercised: 30DS L3 + 20K steps
Calories: Yes
Tracked: Yes3 -
February 18th
Yes x3
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Yes to exercise, calories and tracking.2
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Yes x 32
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Did I exercise for at least 20 minutes? Yes. Killer lifting session today, Stronglifts 5X5,workout B (new PR for each lift including hitting 100lbs on a deadlift, first time ever hitting a three digit weight!!!!)
Did I stay within my calorie budget for the day? Yes. Pretty easily.
Did I keep track of everything I ate and drank? Yes.5 -
Did I exercise for at least 20 minutes? Yes - 10 minutes HIIT plus 48 minutes jogging on the mini-trampoline
Did I stay within my calorie budget for the day? Yes. with over 150 to spare
Did I keep track of everything I ate and drank? Yes.4 -
Yes X’s 3
60 minute strength training and 60 minutes Yoga.
Well under on calories, no eat backs.
4 -
Yes x 3!3
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@strongscarlet I really like that artistic photo of an icy windshield!
Thanks, Rick0 -
I’m at a conference in Pittsburgh. Arrived at the hotel at 1:55 a.m this morning. My original scheduled arrival was to have been 7:30 p.m last night. Snow, ice and winds reduced the air travel through Chicago by more than 50%. I am grateful that I did get to my destination.
Exercise: I exercise walked during lunch
Calories: under by okay margin
Tracking: good3 -
Exercise: Yes
Calories: Yes
Tracked: Yes2 -
Did I exercise for at least 20 minutes? YES (mall walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES2 -
Exercise: Yes Chased the puppy all over the dog park.
Calories: Yes
Tracked: Yes3 -
Yesterday was a pass day but today was all yesses.4
