February 18 Sign In

2

Replies

  • BMcC9
    BMcC9 Posts: 4,364 Member
    Did I exercise for at least 20 minutes? Yes - 10 minutes HIIT plus 48 minutes jogging on the mini-trampoline
    Did I stay within my calorie budget for the day? Yes. with over 150 to spare

    Did I keep track of everything I ate and drank? Yes.
  • lalabank
    lalabank Posts: 1,009 Member
    Yes X’s 3
    60 minute strength training and 60 minutes Yoga.
    Well under on calories, no eat backs.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @strongscarlet I really like that artistic photo of an icy windshield!
    Thanks, Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I’m at a conference in Pittsburgh. Arrived at the hotel at 1:55 a.m this morning. My original scheduled arrival was to have been 7:30 p.m last night. Snow, ice and winds reduced the air travel through Chicago by more than 50%. I am grateful that I did get to my destination.
    Exercise: I exercise walked during lunch
    Calories: under by okay margin
    Tracking: good
  • Thomasgrenaud
    Thomasgrenaud Posts: 52 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • 911Nrs
    911Nrs Posts: 42 Member
    Exercise: Yes Chased the puppy all over the dog park.
    Calories: Yes
    Tracked: Yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Yesterday was a pass day but today was all yesses.
  • mommy_hood
    mommy_hood Posts: 100 Member
    Went over calories. Pass day 2
  • corriepelc
    corriepelc Posts: 2,088 Member
    February 18, 2019

    Did I exercise for at least 20 minutes? 3 mile run and 35 minutes of strength (chest) this morning, plus a mile walk in the afternoon. Ending the day with almost 20,000 steps.

    Did I stay within my calorie budget for the day? Yes, despite having a bit too much sugar -- was craving it a lot today.

    Did I keep track of everything I ate and drank? Yep!
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    2/18

    Exercise: Yes. 45 minutes of upper body lifting.

    Calories: Yes.

    Tracked: Yes.

    Pass days: 1
  • Xlivnfree1982
    Xlivnfree1982 Posts: 237 Member
    Excercise: Yes

    Tracked: Yes

    Calories: Yes

    Back to work tonight. Trying to get back on the night schedule. Going to take about a week, but I'll adjust. I always do. 👍
  • abigailm18
    abigailm18 Posts: 27 Member
    Exercise? Yes, 20 minutes yoga
    Calories? Yes
    Tracked? Yes
  • rockymir
    rockymir Posts: 498 Member
    Exercise: 2h gym cross training/2.5k swim
    Calories: yes
    Tracked: yes
  • djinn924
    djinn924 Posts: 105 Member
    Exercise: yes
    Calories: yes
    Tracking: yes
  • yellobird13
    yellobird13 Posts: 118 Member
    2/18 Pass. Ended up having ice cream and pretzels after dinner.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    yes x 3. 2/3 of the way through the month and only one pass day used. Tomorrow will likely be a pass day, but I should still be on track for February.
  • l_lake
    l_lake Posts: 107 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes

    Pass Days: 2