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Heart Health Month - Step Challenge!

SadieChurch1
SadieChurch1 Posts: 8 Member
edited December 2024 in Social Groups
February is American Heart Month, and we're kicking off our Health and Wellness Program! Each month, we'll have a new health initiative and a new competition! Join us now, get healthy and win prizes!

On Friday, February 1, we're encouraging everyone to Wear Red for heart health awareness.

This month, we'll focus on heart-healthy recipes, tips and meals. All Friday lunches will be heart-healthy!

Our fitness challenge for the month is a STEP CHALLENGE! This month's challenge will be DRIVERS VS STAFF! #TakingStepsToGetHealthy

Each day, you'll need to log your food, drinks and STEPS! 😊

At the end of the month, the driver and office staff member with the most steps will win a FitBit.

Lace up your shoes and get moving!


DID YOU KNOW?!
RTI employees, drivers and their spouses are eligible for a corporate rate with Planet Fitness. See Kylie Hirth for more information.

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