Announcements
Heart Health Month - Step Challenge!
February is American Heart Month, and we're kicking off our Health and Wellness Program! Each month, we'll have a new health initiative and a new competition! Join us now, get healthy and win prizes! On Friday, February 1, we're encouraging everyone to Wear Red for heart health awareness. This month, we'll focus on…
Step Challenge
Our fitness challenge for the month is a STEP CHALLENGE! This month's challenge will be DRIVERS VS STAFF! #TakingStepsToGetHealthy If you want to participate in the challenge (for a chance to win a FitBit!), you must log your steps everyday. :smile: Keep us updated on your steps for the day! Best of luck to you!
Introduce Yourself
Hi, all! We're so glad you joined us! Please take a moment to introduce yourself and discuss your health and wellness goals!
Join Our Facebook Group!
For more tips and information, join our Facebook group! :) The group is Riverside Transportation- Get Healthy! https://www.facebook.com/groups/588941031553131/?hc_ref=ARS3NS2TwckYY8W4drHV9NZu1CM53-lKu5DURruDDDifLSVmRrLMVW7GEw8TmVpbOJI&__tn__=CH-R
Discussions
May Is #stopthepop month- NEW step challenge.
We all know how bad pop can be for you. At least I do but I love my Diet Coke. This month the challenge is to stop the pop. Drivers seem to like the step challenge the most so the driver with the most steps wins a Yeti water bottle of their choosing from amazon!
April Challenge!
It’s office vs.drivers for our April challenge. Winners with the most GYM check-ins win fitness gear! Join us on Facebook if you haven’t already. Riverside Transport- Get Healthy!
