February is American Heart Month, and we're kicking off our Health and Wellness Program! Each month, we'll have a new health initiative and a new competition! Join us now, get healthy and win prizes! On Friday, February 1, we're encouraging everyone to Wear Red for heart health awareness. This month, we'll focus on…
Our fitness challenge for the month is a STEP CHALLENGE! This month's challenge will be DRIVERS VS STAFF! #TakingStepsToGetHealthy If you want to participate in the challenge (for a chance to win a FitBit!), you must log your steps everyday. :smile: Keep us updated on your steps for the day! Best of luck to you!
Hi, all! We're so glad you joined us! Please take a moment to introduce yourself and discuss your health and wellness goals!
For more tips and information, join our Facebook group! :) The group is Riverside Transportation- Get Healthy! https://www.facebook.com/groups/588941031553131/?hc_ref=ARS3NS2TwckYY8W4drHV9NZu1CM53-lKu5DURruDDDifLSVmRrLMVW7GEw8TmVpbOJI&__tn__=CH-R
We all know how bad pop can be for you. At least I do but I love my Diet Coke. This month the challenge is to stop the pop. Drivers seem to like the step challenge the most so the driver with the most steps wins a Yeti water bottle of their choosing from amazon!
It’s office vs.drivers for our April challenge. Winners with the most GYM check-ins win fitness gear! Join us on Facebook if you haven’t already. Riverside Transport- Get Healthy!
