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February 26 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • If you have not yet done so, please go to the March UAC link https://community.myfitnesspal.com/en/group/members/131420-ultimate-accountability-challenge-march-2019
    I hope to see you with us in March.
    Rick
    Looking forward to in Ranger ;)
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? Yes. 10 minutes on the elliptical and then 40 minutes of strength training (Stronglifts 5X5 Workout A)
    Did I stay within my calorie budget for the day? Yes. under
    Did I keep track of everything I ate and drank? Yes

    I will be signing up for March. Barring a disaster tomorrow or Thursday, I should make the Winner's Circle. This challenge has been really helpful for me - it has forced me to think about every single bite, and that has been informative and laid a good foundation habit. I look forward to building on it all in March!!
  • djinn924
    djinn924 Posts: 105 Member
    Calories: yes
    Exercise: yes
    Tracking: yes

    I have used 2 pass days so far don’t plan on using another
  • jan110144
    jan110144 Posts: 1,281 Member
    Yes x 3 today. Hanging in while visiting my sister. Definitely more challenging!
  • firewood2014
    firewood2014 Posts: 37 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • loopydo2017
    loopydo2017 Posts: 896 Member
    Yes x3. Pilates and low impact cardio
  • rockymir
    rockymir Posts: 497 Member
    Exercise--1h30 road bike ride
    Calories - yes
    Tracked - yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @Slivenfree1982 and @BonnieHosk85
    Bonnie is right! It's encouraged to do a daily post, but we are all adults here. You are accountable first to yourself. We are your friends and team mates, so even if you skipped a day, you can post up to 3 days that have past.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Today's report:
    Exercise: easy day treadmill walking for 21 minutes
    Tracking; good
    Calories:surprisingly below my limit. Since Rose is in Arizona and I'm in Chicago, eating is not a social activity and thus, I eat less.
This discussion has been closed.