Splenda.....no no
Longshore
Posts: 221 Member
Did you know Splenda spikes your blood sugar more than actual sugar? It’s true Splenda is actually worse than pure sugar! It’s the maltodextrine in it. Maltodextrine can rise it over 100 while sugar rises it in the 70s. If you are using Splenda stop and throw it out.
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Ugh that’s so disappointing. It’s the only sweetener that doesn’t make me gag. Boooo!!! Lol. Any other option that isn’t gross?0
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I will have to try it. Thanks!0