Update: Super packed weekend, so this is my first time on the community side. I have pretty much abandoned keto as I always seem to do when I start exercising. Fat adaptation takes a very long time, and my partner and I decided to train for a 5K this May, so I really don't have that time at all. I have also been eating meat (no beef) because it's been much easier to get my protein in quickly without having to track anything. I will revisit my keto ovo veg goals this summer with hopes that I will be fully adapted by the time I run another 5K next April.
I have, however, stuck completely to OMAD, which has been awesome. I do still want the benefits of carb reduction, especially when it comes to reducing sugar, so I have decided to only allow treats on my weekend OMADs, and those treats will still be low carb/sugar-free unless I go out to eat. During the week, I am going to focus on eating relatively low carb and sugar-free. Date night on Wednesday is now caput since we're both super busy, so we've decided to just do weekends together from now on. This will definitely make staying sugar-free during the week even easier.
These past few days have been very unusual in that I have eaten out everyday, so I am pretty sure that along with weight training, "playing" basketball this weekend (read: throwing up airballs and defending way too aggressively while trying to avoid breaking my nails), and incline walking this morning have me retaining water like a mofo. This is fine because the exercise has been a very nice stress relief and my mood has improved dramatically. This is more important to me than my scale weight right now, though I still want to meet my March goal somehow. I won't be eating out nearly as much for the rest of the month, so I know I will save myself quite a bit of sodium and hidden sugar right there. We'll see!

I made a new goal of getting out of the 150s. I think 4-5 pounds each month will be my goal from now on since I am not following keto and will be working out.

Thanks for the support, ladies! Yes, eating what you want does make OMAD that much more enjoyable. I think I was trying to "supercharge" fat loss before so that I could hit goal by a certain date, but I think that's putting on too much pressure at an already stressful time. I keep getting sick, so I need to reduce stress as much as possible. I am finding that I am very hungry on workout days, though, so I may need to move to TMAD on those days but in a shortened window. Maybe 16:8.