March 6 Sign In
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March 6
Exercise? Yes 20 minute run
Calories? Yes
Tracked? Yes8 -
@strongscarlet
March 6, 2019
I’m feeling poorly an my dr sent me over to ED pain/nausea. Entering this from packed waiting room.
😠
Exercised: No
Calories: just 599/1320 kcals.
Too nauseated to eat. 🤢
Tracked: Yes8 -
Exercised: yes
Calories: yes
Tracked: yes
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@strongscarlet, praying for you. So sorry!
Did I exercise for at least 20 minutes? Recumbent bike 20 minutes, 6.21 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
7 -
3x’s Yes
45 minute cardio sculpt class, I was laying in bed dreaming about exercising when I startled myself awake in a panic because I hadn’t set my alarm, still made it to my 6:30 class. Fun to be at a different YMCA, was feeling pretty good about crushing it in an unfamiliar class when I wiped out on a stability ball, yep dead center in the front row. “All good!!!” And I was right back up crushing it. The old me would have been so embarrassed, fit workout beast me just laughed and kept pumping🏋️♂️
No exercise eat backs. Got home from my conference feeling great that I ate really healthy and even though one day was a no exercise pass, I made sure today wasn’t.
Oh and I’m super inspired for the coming season of the farmers market and beyond. Amazing to be surrounded by so many motivating people.7 -
Did I exercise for at least 20 minutes? Circuit training (1hr) & treadmill (30 mins).
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?Yes7 -
Did I exercise for at least 20 minutes? Yes! 55 minutes, split between the treadmill and the elliptical
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes!7 -
March 6
Excerise 30 minute walk. Had to cut it short as it was freezing outside
Calories yes
Tracked yes6 -
Yes to all three. Exercise was 45 minutes of HIIT circuits and 30 minute walk6
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March 6, 2019
Did I exercise for at least 20 minutes? 3 mile treadmill run in the morning. Couldn't get my second workout in this afternoon as my allergies are killing me.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yes!
Good for you for keeping on track, @katp13!
@TeresaW1020 -- so sorry about your injury. Wishing you all the best!
@jan110144 and @strongscarlet -- Hope you both feel better soon!5 -
March 6
Exercise-yes over 14,000 steps today!
Calories- yes significantly under due to my steps.
Tracked- yes4 -
w8goal4life wrote: »3/6
Exercise? virtual runs today in Budapest and Madrid for a total of 45 minutes.
Calories? within allowance
Tracked? yes
I found that program on youtube today and jogged thru Hawaii! What a fun way to change things up.
Question about it....it has a subscription offer?? What would be the advantage to that?2 -
3/6
1 Pass day
Exercise? Yes, 15 minutes on the elliptic the later 15 minutes outside.
Why?? Why did I think it was a nice day to walk outside?? Kudos to those of you who do this regularly.
Calories? Yes. About 70 under without exercise 200 over with exercise. Either way, I was happy with 5 week projection.
Track everything? Yeppers
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yes x 3
deads and dog walking1 -
AbandondedKSCharger wrote: »I found that program on youtube today and jogged thru Hawaii! What a fun way to change things up.
Question about it....it has a subscription offer?? What would be the advantage to that?
I do sometimes subscribe to the channels to make them easier to find. Also, if you subscribe, you can receive alerts when a new video is posted to their YouTube channel. I don't do any paid subscriptions, though.2 -
march 6 Did I exercise for at least 20 minutes? yes 30 min walk
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Yes x 3 for Wednesday
Significantly under calories today, which is super rare. did two workouts...my boot camp and a swim at lunch. I'm already in pain but it's feeling great to move my body again.4 -
Yes x3. Strength training.4
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Date: Wed, March 6th:
Did I exercise for at least 20 minutes? yes i did extra steps throughout the day then finished up with 30 min treadmill. now i sleep because yall wear me out with this challenge stuff 😉!!
Did I stay within my calorie budget for the day? yes!
Did I keep track of everything I ate and drank? yes!4 -
Good day today,
Exercise: 35 minutes of cardio/strength intervals
Tracking; ok
Calories: cut it close, under by 135 cal2
