March 9 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Awesome, Evan and Aiden!!
  • Krysless2
    Krysless2 Posts: 2,087 Member
    Date: Fri & Sat, 8th & 9th:
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Date: Fri & Sat, 8th & 9th:
    Did I exercise for at least 20 minutes? yes x 2
    Did I stay within my calorie budget for the day? yes x 2
    Did I keep track of everything I ate and drank? yes x 2

    343 exercise calories burned Friday / 247 burned Saturday (more than made up for Thursday banquet ... another "inadvertent intermittent fasting day" tomorrow (intend to sleep in) to make up for usual light-exercise day on Mondays.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Do you "spring ahead" and lose an hour's sleep where you are tonight? I do :'(
  • victorious55
    victorious55 Posts: 3,498 Member
    March 9, 2019

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • loopydo2017
    loopydo2017 Posts: 769 Member
    Going to have to take a pass day. Was able to get out for a 40 minute walk but my sweet tooth got to me today.
  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise: yes volley and basketball
    Calories: yes
    Tracking: yes
  • strongscarlet
    strongscarlet Posts: 114 Member
    @strongscarlet
    March 9, 2019

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes
  • molly3210
    molly3210 Posts: 804 Member
    Pass day #1
    Visiting family, and was surprised with an assortment of fancy cupcakes, great wine and local foods all special for my birthday. I definitely indulged, gotta accept that kind of hospitality when it comes your way :) worth every bite.
  • dillyg08
    dillyg08 Posts: 997 Member
    Did I exercise for at least 20 minutes? Yes..Elluptical & treadmill 30 mins on each.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    molly3210 wrote: »
    Pass day #1
    Visiting family, and was surprised with an assortment of fancy cupcakes, great wine and local foods all special for my birthday. I definitely indulged, gotta accept that kind of hospitality when it comes your way :) worth every bite.
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