Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
March 9 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
On the right is my 11 year old grandson, Evan, with his buddy Aiden. They got their hair cut off yesterday after getting sponsors for cancer research. They raised $850 in sponsorships. I’m proud of them both17 -
10 -
That is so awesome of your grandson and his friend! What a beautiful thing to do. You should be very proud!
Date: March 9
Exercised?: Yes - 40 minute Parkrun. A new PB!
Calories?: Yes - under target.
Tracked?: Yes - all tracked.
8 -
Awesome, Evan and Aiden!!4
-
10 -
Exercise: 60k mtb ride + 30m rehab
Calories: yes
Tracked: yes9 -
Exercised:yes
Calories: yes
Tracked: yes9 -
9th March
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? yes8 -
3/9
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Exercise: 36 minute dog walk, 40 minutes aerobic dvd
Logging: all food and water logged
Calorie budget: under budget with exercise8 -
Yes x 3.8
-
Sneaking back in if that's OK - Hi everyone!
Great fundraising by your grandson and his friend.
Yes x 3 here. A 90min yoga class this afternoon and lots of spring cleaning. Food all tracked and OK.6 -
Did I exercise for at least 20 minutes? Recumbent Bike 20 minutes, 6.18 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? 25 strength + cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
What a great thing for Evan and Aiden to do! You've got a great grandkid there, @RangerRickL!
March 9
Exercised: 30 minutes Darebee Toy Soldier workout + 16K steps
Calories: Yes
Tracked: Yes7 -
3/9
Exercise? 90 minute walk with my boyfriend
Calories? Within allowance
Tracked? Yes6 -
Did I exercise for at least 20 minutes? Yes .. Circuits
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
So cool of your grandson!!6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
6 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes6 -
March 9, 2019
Did I exercise for at least 20 minutes? 52 minutes of strength this morning (core and cardio). Had to work this morning, so long run day got moved to tomorrow.
Did I stay within my calorie budget for the day? Yes and under!
Did I keep track of everything I ate and drank? Yep!
@RangerRickL Those are two amazing young men! So inspirational at such a young age -- we need more humans like them!6