March 9 Sign In

2

Replies

  • Krysless2
    Krysless2 Posts: 1,639 Member
    Date: Fri & Sat, 8th & 9th:
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!
  • BMcC9
    BMcC9 Posts: 4,237 Member
    Date: Fri & Sat, 8th & 9th:
    Did I exercise for at least 20 minutes? yes x 2
    Did I stay within my calorie budget for the day? yes x 2
    Did I keep track of everything I ate and drank? yes x 2

    343 exercise calories burned Friday / 247 burned Saturday (more than made up for Thursday banquet ... another "inadvertent intermittent fasting day" tomorrow (intend to sleep in) to make up for usual light-exercise day on Mondays.
  • BMcC9
    BMcC9 Posts: 4,237 Member
    Do you "spring ahead" and lose an hour's sleep where you are tonight? I do :'(
  • victorious55
    victorious55 Posts: 2,519 Member
    March 9, 2019

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Going to have to take a pass day. Was able to get out for a 40 minute walk but my sweet tooth got to me today.
  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise: yes volley and basketball
    Calories: yes
    Tracking: yes
  • strongscarlet
    strongscarlet Posts: 114 Member
    @strongscarlet
    March 9, 2019

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes
  • molly3210
    molly3210 Posts: 804 Member
    Pass day #1
    Visiting family, and was surprised with an assortment of fancy cupcakes, great wine and local foods all special for my birthday. I definitely indulged, gotta accept that kind of hospitality when it comes your way :) worth every bite.
  • dillyg08
    dillyg08 Posts: 1,046 Member
    Did I exercise for at least 20 minutes? Yes..Elluptical & treadmill 30 mins on each.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    molly3210 wrote: »
    Pass day #1
    Visiting family, and was surprised with an assortment of fancy cupcakes, great wine and local foods all special for my birthday. I definitely indulged, gotta accept that kind of hospitality when it comes your way :) worth every bite.
    2xcu2b0lb5a6.jpg
  • astroamy
    astroamy Posts: 977 Member
    Did I exercise for at least 20 minutes? 15k steps
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @am_change You are always a part of this team and a wonderful friend. How are you feeling?
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    ojr5yme66i2g.jpeg
    Exercise: desert hike with lots of spring flowers and cacti
    Tracking: good
    Calories: under by okay margin
  • am_change
    am_change Posts: 1,011 Member
    @molly3210 happy birthday to you!
    @RangerRickL feeling good thanks! :)
    @BMcC9 where are you? At least you can enjoy a nice longer evening. I'm in the UK and clocks don't change here til 31st March this year which also happens to be our date for Mother's Day this year - worst mothers day present ever! :s:p
  • tuffgirl19
    tuffgirl19 Posts: 744 Member
    Date: 3/9
    Exercise: Yes 20 min walking, strength training with resistance band heavy/25-30 lbs
    Calories: Yes
    tracked: Yes
  • tuffgirl19
    tuffgirl19 Posts: 744 Member
    Happy Birthday @molly3210 !!🥳🍧🍰🎈

    @RangerRickL, beautiful pic! Thanks for sharing!
  • Sunshinfit
    Sunshinfit Posts: 232 Member
    Calories-no
    Exercise-yes
    Tracking-yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,662 Member
    March 9
    YES x 3!!!
    Exercise✅ 2 hr 27 min hike Down-Up-Down-Up! Big hills/muddy- FUN!
    Calories✅under 24
    Tracked all✅each almond :)

    3 Pass Days used...my Goal: Making Winner’s Circle for a full year April 1st.
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    edited March 2019
    3/8-3/9

    Pass days 2 and 3.
  • lalabank
    lalabank Posts: 1,009 Member
    3x’s Yes
    It was our last Saturday in group training for this session so we went HARD. Stayed for 60 minute kickboxing after.
    I’ve really surprised myself with what I’m physically capable of.
    Twenty- four years ago I was an honors high school student with college credits who did not graduate. I had to get my GED because I refused to participate in gym. I was THAT insecure about my weight.
    The fact that I am now in love with group exercise classes amazes me.