March 13 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Let's imagine that tomorrow, you could be anywhere and do whatever is your favorite outdoor activity....where would you be and what would you be doing?
@w8goal4life This is not the virtual tour, this would be the real deal...where would you be?
I'd be riding a horse in the desert near Bryce Canyon or Zion National Park in Utah.
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Date: March 13
Exercised?: Yes - 45 minute Leslie Sansone YouTube workout.
Calories?: Yes - nicely under target.
Tracked?: Yes - all tracked.
My favourite outdoor exercise is Parkrun. I find it incredibly motivating and it pushes me to do better.
But, my absolute favourite outdoor activity is easily family time. A picnic and a walk with my hubby and daughter. Preferably somewhere we've never been before so we can explore together
6 -
Did I exercise for at least 20 minutes? Yes body weight training 45minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Been figuring out what diet I wanted to use as Ive cycled through alot in my weight loss and decide on OMAD Keto so had my big meal for breakfast so I can fuel my day.
I'd love to be doing the Appalachian Trail Hike would be so awesome! But very time consuming8 -
Well, since tomorrow is my birthday, let me dream a little ... I'd be in Colorado or Montana, riding horses with my husband, two sons, and daughter-in-law. They would all be transformed into people who loved horses as much as I do. We would ride until sunset, then have a great dinner at the ranch we'd be staying.
8 -
Exercised: yes
Calories: yes
Tracked: yes
I love road trips to national parks,hiking, seeing different places, tasting new foods, meeting people, always camping,fishing.....6 -
RangerRickL wrote: »
Let's imagine that tomorrow, you could be anywhere and do whatever is your favorite outdoor activity....where would you be and what would you be doing?
@w8goal4life This is not the virtual tour, this would be the real deal...where would you be?
I'd be riding a horse in the desert near Bryce Canyon or Zion National Park in Utah.
Body surfing in Dana Point 4 -
BonnieHosk85 wrote: »Well, since tomorrow is my birthday, let me dream a little ... I'd be in Colorado or Montana, riding horses with my husband, two sons, and daughter-in-law. They would all be transformed into people who loved horses as much as I do. We would ride until sunset, then have a great dinner at the ranch we'd be staying.
Happy day before birthday day Bonnie!4 -
March 13, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 1/3
I will be taking a long nature walk out in some exotic place not made up my mind yet which place. Then a wonderful picnic in the fields.5 -
I would be walking the coast path in Dorset uk on a sunny clear day, hoping to do just that this summer!
Exercise yes 10 min quigong, 30 min leslie sansone, 30 min yoga, 150 min cleaning, 40 min walk
Tracking yes
Calories yes6 -
Date: March 13th
Exercised?: yes walking – picked grandson up at the bus stop
Calories?: yes
Tracked?: yes
6 -
Did I exercise for at least 20 minutes? Yes, 30 mins dance workout, 30 mins walking with Leslie Sansone video.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
March 13
Exercised: Beginner Shred L1 + 23K steps
Calories: Yes
Tracked: Yes
There are lots of places that I'd like to visit. I'd like to do easy trails somewhere beautiful, see the giant redwoods and Grand Canyon (don't know enough to know if any of that qualifies as "easy", lol). I'd also like to swim in the ocean. I've only been on a horse twice in my life, but I could also imagine horseback riding in beautiful nature too.... Really, just being outside in nature, not too humid or crazy hot, not too cold....7 -
3/13
Exersized-?yes yes
Caleries?-yes
Logged?-yes
I would like to be either in fla. At the beach or pa. With family. Undecided.7 -
3/13
Exercise? Yes, 30 minutes picking up sticks in the lawn. Another 70 minute walk with DH in the village...this time without Annie.
Calories? Within allowance
Tracked? Yes
Oh my goodness... where would I go? Traveling for sure. We're actually leaving Sunday for a month long trip south to FL and a Caribbean cruise on the new Holland America Ship Nieuw Statendam...but that surely wouldn't be my first choice. We will have 7 days of luxury on the ship...but the rest of the time we'll be camping in FL State Parks. We're just headed to where it's warm for a bit so it will, hopefully, really be spring when we return . I would most likely choose an adventure destination to where we have not been...hiking in the Swiss Alps with my boyfriend, a visit to eastern Europe, hiking an unrestored section of the Great Wall in China or perhaps on a polar bear adventure to Churchill, Manitoba Canada. It's a big world with endless opportunities...
@RangerRickL Bryce Canyon and Zion NP have some spectacular horse trails! I'm afraid if I ever tried to ride a horse I'd never be able to walk again...although we did do a short horseback safari at The Wilds in Cumberland Ohio which surely is the extent of my riding ability. If you've never been there...we highly recommend it for parents, grandparents and grandkids! Also, recommend staying on location there. It is a very interesting property of nearly 10,000 acres of reclaimed strip-mining land turned into an endangered species wildlife conservation park operating in affiliation with the Columbus Zoo.
https://thewilds.columbuszoo.org/5 -
Exercise: 30 minute dog walk, 30 minute kickboxing workout
Logging: all food and water logged
Calorie budget: under budget with exercise
I would go back to Montenegro and Croatia. I went there 10 years ago with my best friend, the beach was so peaceful.5 -
Hiking in the Austrian Alps, summer or winter. Both are magical.
Exercise: 10 mins weights + several walks
Calories: under With a comfortable margin
Tracked: Yes8 -
March 12th and 13th pass days. Not able to exercise because of schedule issues. So I will have to be very disciplined the rest of the month to make it to the winner's circle. I am up for the challenge!
My favorite activity is hiking in the mountains. I happen to be going to Arizona tomorrow so I will get plenty of hiking in! I'm very excited!6 -
3x’s Yes
45 minute strength training and 60 minutes of step aerobics.
No exercise eat backs and well under on calories.
Hmmmmm today I would love to be swimming in a clear cold mountain stream with a waterfall.6 -
@strongscarlet
March 13, 2019
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
I would go on a weekend getaway to a cabin in the Blue Ridge Mountains. At my goal weight/fitness, I’d do a ropes course and rock scramble with my traveling companion.7 -
Yes to all three. Exercise was 25 minute run and 45 minute HIIT class5
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Did I exercise for at least 20 minutes? yes. 30 minutes of walking to and from the gym, Stronglifts Workout B when I got there.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? yes!4 -
Yes x 3 today
Favorite outdoor activity is anything I do with my horse. Can't wait until it warms up and dries up enough to get out of the indoor ring.3 -
Date: Wed, 13th:
Did I exercise for at least 20 minutes? yes, treadmill for 45 minutes and more cleaning and organizing; finished with 14k steps today
Did I stay within my calorie budget for the day? yes!
Did I keep track of everything I ate and drank? yes!
My ideal outdoor activities would consist of a day at the beach/BBQ with family and friends playing volleyball or building a sand castle. Riding the waves with the little cousins. I'm all over that!!3 -
Yes all 3.
I would love to do a walking trip across Europe (France,Spain,Italy) when it’s warm. Long walks in the day with a lovely meal in the evening. I would wish that my Hubble would come and enjoy it but the fact that it takes all my time to get him to work at our local park I think it will be a dream I would like to do.4 -
I am so happy to read all of your dreams about outside activities!! Thanks!
My day:
Exercise: over an hour of physical activity. 20 minutes at 4 mph, the rest of the time was Pilates. I'm a bit sore
Tracking: good
Calories: way under today.2 -
Exercise: yes 30 min volleyball
Calories: yes
Tracking: yes4 -
Did I exercise for at least 20 minutes? Yes, lots of walking.
Did I stay within my calorie budget for the day? Yes, even with going out to lunch.
Did I keep track of everything I ate and drank? Yes.4 -
Yes x3. 25 minute walk and 25 minutes of Pilates and yoga. Taking it easy on my muscles today after yesterday’s shovelling.
It’s almost been one year since my daughter and I travelled to Mozambique. If I could be back there tomorrow playing with the kids and swimming in the ocean I absolutely would.4 -
Did I exercise for at least 20 minutes? Yes, 30 mins dance workout, 30 mins walking with Leslie Sansone video.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I've been seeing Leslie Sansone on several posts. Is that available on youtube?1 -
fitphoenix wrote: »March 13
Exercised: Beginner Shred L1 + 23K steps
Calories: Yes
Tracked: Yes
There are lots of places that I'd like to visit. I'd like to do easy trails somewhere beautiful, see the giant redwoods and Grand Canyon (don't know enough to know if any of that qualifies as "easy", lol). I'd also like to swim in the ocean. I've only been on a horse twice in my life, but I could also imagine horseback riding in beautiful nature too.... Really, just being outside in nature, not too humid or crazy hot, not too cold....
23k steps!!!! Wooohoooo
Where did you go?1
