March 18 Sign In
Replies
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Exercise: Yes! Dodgeball and Tchoukball!
Calories: Yes
Tracked: Yes1 -
yes x 31
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3/18
7 Pass Days
Exercise? Yes 15 minute outside walk, 15 minutes on elliptical. Yesterday's walk outside was much better then Fridays!! : ) Spring is here!!
Calories? Yes, with just a little help from exercise. Without exercise I was 11 over.
Tracking? Yes
Still feeling a head cold. Went to bed early. Made avoiding additional beers easier
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Yes all 32
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Calories- no
Exercise- yes
Tracking- yes1 -
Yes yes yes 2
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March 18 Pass day #3
Just no time for exercise (between arriving home from work slightly behind schedule to final Monday-night class to had to make two stops on the way home from THAT)
Under calories YES
Tracked everything YES.
March 4 - Pass #1 similar problem (but no exercise because wasn't feeling well)
March 7 - Pass #2 ONLY Pre-Planned Pass Required event in my entire month's schedule
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Can I make it the last 13 days without a pass? Stay tuned to find out! (no longer having Monday night-classes to rush to WILL help a lot!)1 -
AbandondedKSCharger wrote: »3/18
7 Pass Days
Exercise? Yes 15 minute outside walk, 15 minutes on elliptical. Yesterday's walk outside was much better then Fridays!! : ) Spring is here!!
Calories? Yes, with just a little help from exercise. Without exercise I was 11 over.
Tracking? Yes
Still feeling a head cold. Went to bed early. Made avoiding additional beers easier
Great to see your smiling face back!
1 -
Yes x 3 for Monday
Skipped the gym but had an hour long dog walk.2 -
March 18, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 4/3 (this is for accountability to myself and my records)1 -
March 18 Pass day #3
Just no time for exercise (between arriving home from work slightly behind schedule to final Monday-night class to had to make two stops on the way home from THAT)
Under calories YES
Tracked everything YES.
March 4 - Pass #1 similar problem (but no exercise because wasn't feeling well)
March 7 - Pass #2 ONLY Pre-Planned Pass Required event in my entire month's schedule
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Can I make it the last 13 days without a pass? Stay tuned to find out! (no longer having Monday night-classes to rush to WILL help a lot!)
@BMcC9
Yes, you CAN!
Consider a small reward to motivate. I am doing that now & I did it once before. Worked well.
13 days! Piece of cake! 😂
Maybe you get to make some art (watercolor pencils are great for this!) at a coffee shop for an hour April 1st if you do - just sayin’ 😁🎨🎉🌟1 -
MadisonMolly2017 wrote: »March 18 Pass day #3
Just no time for exercise (between arriving home from work slightly behind schedule to final Monday-night class to had to make two stops on the way home from THAT)
Under calories YES
Tracked everything YES.
March 4 - Pass #1 similar problem (but no exercise because wasn't feeling well)
March 7 - Pass #2 ONLY Pre-Planned Pass Required event in my entire month's schedule
==========
Can I make it the last 13 days without a pass? Stay tuned to find out! (no longer having Monday night-classes to rush to WILL help a lot!)
@BMcC9
Yes, you CAN!
Consider a small reward to motivate. I am doing that now & I did it once before. Worked well.
13 days! Piece of cake! 😂
Maybe you get to make some art (watercolor pencils are great for this!) at a coffee shop for an hour April 1st if you do - just sayin’ 😁🎨🎉🌟
oooorrrrr .... maybe I will price out (and on April 1, BUY) a pair of Jazz shoes (from a quality local dance supply store I know - sorta-kinda like a cross between tap shoes without the taps and ballet slippers for the flexible soles) for the new Latin Dance choreography-based core workout program I invested in ..... running shoes of ANY variety are the WORST choice for dance classes where you have to be able to pivot (as they are DESIGNED to grip), and my old gymnastic slippers are too tight across the instep. My feet have probably spread some over the intervening .... OMG! .... DECADES!2 -
Yes to the 3 questions. Super happy with that since there is a 3 time difference between my current local and my home (“lost 3 hours) I managed to go to the gym here at 7 am (3 am my time)2
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MadisonMolly2017 wrote: »March 18 Pass day #3
Just no time for exercise (between arriving home from work slightly behind schedule to final Monday-night class to had to make two stops on the way home from THAT)
Under calories YES
Tracked everything YES.
March 4 - Pass #1 similar problem (but no exercise because wasn't feeling well)
March 7 - Pass #2 ONLY Pre-Planned Pass Required event in my entire month's schedule
==========
Can I make it the last 13 days without a pass? Stay tuned to find out! (no longer having Monday night-classes to rush to WILL help a lot!)
@BMcC9
Yes, you CAN!
Consider a small reward to motivate. I am doing that now & I did it once before. Worked well.
13 days! Piece of cake! 😂
Maybe you get to make some art (watercolor pencils are great for this!) at a coffee shop for an hour April 1st if you do - just sayin’ 😁🎨🎉🌟
oooorrrrr .... maybe I will price out (and on April 1, BUY) a pair of Jazz shoes (from a quality local dance supply store I know - sorta-kinda like a cross between tap shoes without the taps and ballet slippers for the flexible soles) for the new Latin Dance choreography-based core workout program I invested in ..... running shoes of ANY variety are the WORST choice for dance classes where you have to be able to pivot (as they are DESIGNED to grip), and my old gymnastic slippers are too tight across the instep. My feet have probably spread some over the intervening .... OMG! .... DECADES!
@BMcC9 Perfect!!0
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