March 21 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 19 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    All signed up for April, this month going so quick!
    Exercise yes, 10 min quigong, 45 min leslie sansone, 20 min yoga, 120 min cleaning, 30 min walk
    Tracking yes
    Calories yes
  • jlbtnc
    jlbtnc Posts: 725 Member
    Date: March 21st
    Exercised?: yes - Richard Simmons cardio and toning, and Leslie Sansone’s 3.1 mile walk at home
    Calories?: yes
    Tracked?: yes
  • stella7x7
    stella7x7 Posts: 2,840 Member
    3/21
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • lessn00
    lessn00 Posts: 377 Member
    Did I exercise for at least 20 minutes?    Yes .. Cardio
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    Signed up for April! The year is already going so fast!
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep 090x3 🧘🏾‍♀️
    Tracked: yep
    Under: yep
  • slupt2002
    slupt2002 Posts: 31 Member
    Exercise: 60 minutes cardio
    Calorie budget: at budget with exercise
    Logging: all food and water logged
  • znaoiec
    znaoiec Posts: 2,009 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,160 Member
    Did I exercise for at least 20 minutes? Yes. I'm a little sore, but I did 70 minutes dance class, and some walking.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    March 21

    Exercised: 30DS L1 + 60 minutes Ballet Stretch & Strength + 25K steps (including 20 minutes of going up and down the stairs for a health challenge at work)
    Calories: Yes
    Tracked: Yes

    @BonnieHosk85, hope you recover quickly and your bad knee isn’t in too much pain!
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? Yes! got in a nice 40 minute walk and ended up with over 16,000 steps, too!

    Did I stay within my calorie budget for the day? yes.

    Did I keep track of everything I ate and drank? Yes!
  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise: yes treadmill and volleyball
    Calories yes
    Tracking yes
  • loopydo2017
    loopydo2017 Posts: 813 Member
    I’ve joined for April!
    Yes x3. Walking, yoga and ab work.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Thursday
    Barely eeked by, made myself do a dog walk thanks to UAC check in. Did t want to use my last pass day unless I'm eating something really good!
  • corriepelc
    corriepelc Posts: 2,088 Member
    March 21, 2019

    Did I exercise for at least 20 minutes? 3 mile run outside after work

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!

    I'm all signed up for April as well!
  • astroamy
    astroamy Posts: 1,219 Member
    Did I exercise for at least 20 minutes? 40 min elliptical
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Long long day for me!
    I'm home just before midnight.
    Calories: way under my limit
    Tracking:on target
    Exercise: a very good workout. It was both cardio and Pilates today. I'm getting much stronger in the torso after 10 weeks of intentional effort to create a stronger core to support my old lumbar spine.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    March 21
    YES x 3!
    Really delighted. 3 solid days in a row!
    Hunger abated.
    Fiber 48g
    Sodium under 1500 again!
    Exercise: 109 mins. JOGGED on flat & up two hills OMG❣️ (just the equiv of a few blocks - will see how ankle fares - but it was Super Exciting!!
    Tracked every single lil bit.
    Calories: under > 450
    1150 deficit for past 3 days - vastly better in every regard than I was doing since Feb 16th. Glad I was able to get back on track.
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
    Exercised; yes
    Calories: yes
    Tracked: yes
  • lalabank
    lalabank Posts: 1,009 Member
    3 X’s Yes
    I’m still struggling with this cold. 60 minutes yoga. I was well under on calories but managed to eat more today.
    I think I’m turning the corner but it’s left me exhausted, with no voice and behind on work.
  • l_lake
    l_lake Posts: 107 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
    3/21
    8 Pass Days

    Exercise? Yes, even a little extra :)
    Calories? Yes, thanks to the exercise though
    Tracked? Yes

    @RangerRickL I'm in for April and looking forward to it! Also, thanks for the example of strengthening our spine by working our core.

    @jlbtnc Every time I see you have exercised to Richard Simmons I love it!! I have an old tape I like to pop in sometimes. He is so much fun!

    @BonnieHosk85 So sorry you fell. Hope it's a short recovery time for you.

    @fitphoenix Great challenge of stairs at work!! I also have a work challenge group I participate in. Helps me to have double accountability. One of my goals is to walk our stairs without getting out of breath when I get to the top.

    @MadisonMolly2017 Glad your feeling good and back on track!

    @lalabank …{{{Hugs}}} Hard to feel motivated with a cold. Don't let it throw ya!

    Have a great Spring Day everyone!!

    Teri
  • 57discovery
    57discovery Posts: 3,355 Member
    Yes x3
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    yes x 3
  • Lilutz
    Lilutz Posts: 389 Member
    Yesx3. Exercise was 20 minute walk.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    A winning day...


    Thank you to your friend, Jessica, for creating the April challenge! I'm hoping life will be a little less hectic (fingers crossed) next month. Dad's PT will be only once a week!
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