Exercised: Yes, running running running
Calories: Yes
Tracked: Yes

3/26
11 Pass Days, but today is not one of them!

I enjoy reading all of your posts and wish I could respond, but being at work, my computer isn't letting me do certain things and taking notes is a bit time consuming. So you know, I think you guys are the best and I really am thankful for UAC!

Exercise? Yes, two 20 minute walks outside. It was a beautiful day!
Calories? Yes, with the exercise
Tracked? Yes, every shameful gulp

March 26, 2019

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Pass day 5/3 (this is for accountability to myself and my records)

3/26
YesX3- 49 min walk. Didn’t eat as good as I should have, as in having 5c fruits/veggies but I ate within cals and logged it all.

I made chicken breast today, loads of onions and red and orange peppers. Yummy lunch!

@BonnieHosk85 congrats on almost getting to goal and staying on track! I’m sure you are so proud of yourself and you should be!! And wonderful news about your bloodwork too, yay🥳 You are very inspiring! I’m thinking The Biggest Loser is your other challenge.

@Dory_42, really neat you can spend time with your kidney twin! And driving again, yay!! I hope you get your approval soon.

Thank you @RangerRickL for this group! I’m so glad I found it😊 I did Fat to Fit for a year and really liked it, but I’m enjoying this with the exercise and your daily things you have us think about, post! I let my husband and friend how how much I appreciate them and it was great for all of us👊🏻😎

3/26
Yes x 3
205 cal deficit
68 min walk
Tracked every teensy bit

Sodium✅
Fiber✅

Nutrition is vastly improved!