Ultimate Accountability Challenge March 2019

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  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for htursday

    Way under today!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Aaah...I'm done with my 14 hour day. I do this twice per month, when I give evening public workshops. I love to teach, so it's fun, but just a long day.
    Calories: way under my limit today
    Exercise: 22 minute spring time walk
    Tracking: good
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Success! Early morning run at the beachfront, planned all my food and stuck to it meaning it was all logged and with range!

    Tomorrow should be similar... It's so good to be able to drive myself around again.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,033 Member
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    3/28
    ✅ Exercise 77 min walk, some jogging, running up stairs
    ✅ 289 calorie deficit
    ✅ tracked every bit

    Yay!
  • BMcC9
    BMcC9 Posts: 4,410 Member
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    I made the 135.Xs right on schedule, despite Monday's off-track! (Hubby's wonderful scones don't derail me, as they are the 1st thing into the log and the rest of the day has to fit around them .... ) OK , so the upper 135.Xs .... but still !!!!!!!

    I should be lower 135.Xs as of April 1, the official start of maintenance. I will be continuing with UAC usual daily habits (of course!) as I try to figure out how best to phase extra (yet quality) calories back in.

    For starters, I will be adding 60 calories the first week of April, an additional 60 the second week etc. as I hunt for the balance zone between calories in / calories burned and weight staying in The Zone. According to MPF, maintaining ~ 135 should mean ~ 240 pre-exercise calories extra per day .... and I haven't been eating all my exercise calories back most day .... gotta start doing that too!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Congratulations on reaching maintenance, @BMcC9!! So inspired by your dedication to good health!!
  • Krysless2
    Krysless2 Posts: 1,955 Member
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    Date: Thurs, 28th:

    Did I exercise for at least 20 minutes? yes, 38min treadmill,
    Did I stay within my calorie budget for the day? yes, just barely with 22Cals to spare
    Did I keep track of everything I ate and drank? yes
  • 57discovery
    57discovery Posts: 3,136 Member
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    3xyes
  • l_lake
    l_lake Posts: 107 Member
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    Exercised: yes
    Calories: yes
    Tracked: yes
  • victorious55
    victorious55 Posts: 3,290 Member
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    March 28, 2019

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No, went for a retirement party.
    Did I keep track of everything I ate and drank? Yes

    Pass day 6/3 (this is for accountability to myself and my records)
  • KLD145
    KLD145 Posts: 106 Member
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    Yes all 3
  • strongscarlet
    strongscarlet Posts: 114 Member
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    @strongscarlet
    3/28/2019
    Exercised: no
    Calories: no
    Tracked: no

    But it’s still going great!😀
  • tuffgirl19
    tuffgirl19 Posts: 766 Member
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    3/28
    yesx3

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