March 31 Sign In
Options
Replies
-
We made it! Congrats to all those in the winners circle and all who stuck around til the end!
Yes x3. Cardio kickboxing video.
See you all in April!1 -
My final day with my son’s family visiting us here in Phoenix. I happily spent Pass Day #3. These days, when I have a Pass Day it is not a gross overconsumption day. I did get to enjoy taking the family out to a BBQ restaurant and then in the evening the family wanted ice cream. It’s a vacation splurge for all.
As we know, it’s what you do habitually that determines 90% of your outcomes.
Tomorrow, we all go back to our normal homes and our normal habits. See you tomorrow as we start the April UAC!!1 -
Date: Sun, 31st:
Did I exercise for at least 20 minutes? yes, 30min treadmill,
Did I stay within my calorie budget for the day? yes, just barely
Did I keep track of everything I ate and drank? yep, yep, yep 😊0 -
Congrats to everyone to made it to the Winner's Circle and who are still here posting in March!
Yes to all three...working day 1 of my conference got me 20K+ steps today.
See you all in April!1 -
Did I exercise for at least 20 minutes? Yes in the garden!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Logged but estimated, so I'm just going to take my final pass day
0 -
Exercise: Yes
Calories: Yes
Tracked: Yes0 -
Pass#3
Indulged on dessert might have go e over
Congrats everyone0 -
3/31
pass day 2 for me due to exercise
cals-yes
tracked - yes
Great month for me!! Thanks @RangerRickL 0 -
3/31
206 cal deficit
Exercised 78 min walk + 1 hr stretch/wts for PT
Tracked all
Held my pass Days to 5. Pleased with that.
0
