Sofia intro
SofiM2019
Posts: 3 Member
My names is Sofia.
168c, 32yo
Started 31.3.2019
...it’s 2nd day
Start -71,4kg
Now - 70,4kg
Goal to lose weight - 58-55kg
Problem- gained ~10kg over last 2 years
Struggle
- eating during work time because of stressful job
- hard to sustain healthy diet and eat 3-5 times a day... hard to prep meals and drag them to office
I’m also trying to do Keto style OMAD. Don’t really like sweeties anyway.
It seems easy, sometimes I’m getting hungry and I’ll chew gum or drink water or tea. Have no issues so far as my bf doing it too
168c, 32yo
Started 31.3.2019
...it’s 2nd day
Start -71,4kg
Now - 70,4kg
Goal to lose weight - 58-55kg
Problem- gained ~10kg over last 2 years
Struggle
- eating during work time because of stressful job
- hard to sustain healthy diet and eat 3-5 times a day... hard to prep meals and drag them to office
I’m also trying to do Keto style OMAD. Don’t really like sweeties anyway.
It seems easy, sometimes I’m getting hungry and I’ll chew gum or drink water or tea. Have no issues so far as my bf doing it too
1
Replies
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Welcome Sofia1
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Welcome!1
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Welcome! Sounds like you're doing great so far. Keep it up1
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Welcome Sofia!1
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Hi there and a warm welcome❤1
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