April 1 Sign In
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Date: Monday, April 1st
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
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Did I exercise for at least 20 minutes? Yes, walk 30 mins
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes3 -
Date: Monday April 1st
Exercise: Yes, 15 minutes walking
Calories: Yes, under
Tracked: yes
Off to a good start.
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Planned pass day #1
On vacation. Even though I think I did a pretty good job tracking and deliberately picked low calorie meals while eating out I believe I went over.
Racking up tons of dog walking miles so I hope the scale at least shows improvement when I get home 4 -
Exercise: Yes
Tracking:Yes
Calories: No
Over by 250 calories. This was Day 3 of traveling from Palm Springs to home; 27 hours total trip. Fast Food quickly racks up the calories. Pass Day #1 already. Sheesh!!
This is going to be tough but I am determined to still make The Winners Circle!!3 -
Exercise- yes
Calories- no, over by only 28 calories but over is over.
Tracking- yes.3 -
Yes to all3!2
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Exercised?: Yes, ran 5.5 miles on my treadmill and walked the dog for about 20 mins.
Calories?: Yes.
Tracked?: Yes.2 -
April 1:
Exercised: 30 minutes Elliptical 10 min free weights
Calories: under budget by 312
Tracked: Every bite and sip
Yay @Beka3695, glad you’re here! Great job!!😎👊🏻emilysusana wrote: »Okay, it’s just the first day but I’m proud for remembering to check in!
Exercise: 4 mile walk
Calories: Under goal
Tracking: yep (prelogged everything but dinner with everything weighed. Best estimates for dinner because my husband cooked but I’m way under so no danger I went over)
Very nice @emilysusana! Day 1 is done, you’ve got this! I know how it is to log when hubby cooks🤣😂👊🏻
Awesome steps @corriepelc!! Good luck with running your conference too!😎corriepelc wrote: »Congrats to all the March winners and to everyone here starting April strong!
Yes to all 3...got my exercise today running my association's Annual Conference #2. Ending the day with about 20K steps.
Logged it all and under for the day.
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April 1st:
Exercised? - Yes: 30 min dog walk.
Calories? - No:
Not off to a good start, but I had a sick kiddo at home and not feeling too hot. Already back on track today so I know I can do this.
Tracked? - No: Really tried, but I know I missed some things.
I hope your child feels better @htebyoj, no fun for either of you. And you got a 30 min dog walk in!!!!😊
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April 1, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 0/3 (this is for accountability to myself and my records)2 -
Did I exercise for at least 20 minutes? Yes! I began Fitness Blenders #FBStrong 4 week program and interval running for 20 mins.
Did I stay within my calorie budget for the day? Yes! My meal prep is working for me. I wasnt hungry throughout the day.
Did I keep track of everything I ate and drank? Yes! It's already prepped and logged in the morning then I just follow the plan.2 -
Exercise - yes
Calories - yes
Tracked - yes2 -
Oh my gosh I almost forgot about this challenge!! Promise I will do better going forward!!
4/1:
Exercise: Yes, 40 min strength training with dumbbells
Calories: Yes, under
Tracked: Yes
Woo-hoo it’s official I’m in my first UAC challenge!! Good luck everyone! 😊1 -
Pass Day 1
Seventh day in a row at work and everyone else called in an off day. Considering I'm still on very limited use of my broken left arm, I'm impressed with how well I managed with feeding my pythons etc. My exercise was cancelled and I didn't bring stuff to do anything else, not that I actually had the time. Dropped tortoises off at the rehab sanctuary after work and got home super late so I was too tired to track...2 -
April 1
Ex: 81 mins
Cal deficit: 198
Tracked: all
Doing well!2 -
Did I exercise for at least 20 minutes? This is a "no" and qualifies for my first pass (drat!)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
PASS #3 - you guessed it, I'm still too sick to do much of anything. Not giving up! Tomorrow is the day I turn the corner.
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?3 -
@AmyHammons1, I hope you are feeling better soon! I see "Pass #3" here on April 1 , written on April 3 .... did you realize that there is a separate thread for each day of the month?
@RangerRickL posts valuable info (and great graphics!) at the start of each day's thread, so be sure to check each new day! The April 3 one is about tracking ....
I'll be watching for you on the April 4 thread.
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