April 4 Sign In

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13

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  • Andrea8013
    Andrea8013 Posts: 7 Member
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    Yes to all three. Still sick but hoping to get back into the proper workouts next week
  • rockymir
    rockymir Posts: 498 Member
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    Exercise: 1h30 road bike ride + 1h30 gym rehab
    Calories: yes, under of 609
    Tracked: yes
  • MichaelWWoods
    MichaelWWoods Posts: 33 Member
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    Exercise - 4-mile walk/run (proud I got it done by 5:30 am)
    Calories - Yup, well under.
    Track Calories - Yup, every morsel.

    Fire it up!


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  • krea4
    krea4 Posts: 1,813 Member
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    Did I exercise for at least 20 minutes? No - resting. Trying to get rid of this viral infection before a hiking holiday next week.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 13ecca4
    13ecca4 Posts: 202 Member
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    Daily post:
    April 4
    Track: Yes
    Under: Yes
    Exercise: 1 hour general stable duties
  • tuffgirl19
    tuffgirl19 Posts: 762 Member
    edited April 2019
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    4/4
    Exercise- Yes, 30+ walking, cleaning house like a beast😂🤣 My Fitbit died so it wasn’t recorded, boo! Walked at my son’s track practice, then cleaned when we got home.
    Cals- Yes, Under, better on protein today!
    Tracked- Yes 108oz💦

    I aim to eat under my 1344 daily cals, try not to go under 1200. I don’t eat my exercise cals back, I have it set to where they aren’t added to my daily set cals.

    I don’t know if any of you had trouble logging in earlier on the app, I trie several times but it would never load, maybe MFP updating, fixing bugs.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    April 4
    Exercised: 80 minute walk
    Calories: under by 246
    Tracked: all
  • jlbtnc
    jlbtnc Posts: 725 Member
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    Date: April 4
    Exercised?: yes 1 hour walk
    Calories?: yes
    Tracked?: yes
  • KrazyTwinMomma
    KrazyTwinMomma Posts: 45 Member
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    April 4, 2019

    Exercise? No
    Calories? No
    Track? Yes

    Pass day 3/3 (all 3 due to sickness)

    Do much encouragement was given me yesterday!! I have flipped my mindset. This challenge is NOT me being as good as or better than anyone else in this group. It's about me being better than I was a week ago. It's about me being able to see the changes I'm making to reach my goals. It's about me taking charge of me. <3
  • puttyputty
    puttyputty Posts: 2,993 Member
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    Yes x 3, my exercise was walking walking walking around DC looking at the cherry blossoms! (I had an early meeting, so I went extra early and just walked and gawked.)

    I allow myself to eat back exercise calories, but I usually don't eat them all. This works for me.
  • emilysusana
    emilysusana Posts: 416 Member
    edited April 2019
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    Yes, yes, and yes! (In spite of the very busy day, which is why I’m just now getting to this!)
  • megbeveridge93
    megbeveridge93 Posts: 238 Member
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    Exercise: yes - 10 min walking, 12 min biking, 30 min walking, 15 min biking
    Calories: yes - didn't eat all calories back
    Tracked: yes
  • grizziegriz
    grizziegriz Posts: 281 Member
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    Date: April 4th
    Exercised?: Yes (walked for 30 min)
    Calories?: Yes
    Tracked?: Yes

  • 57discovery
    57discovery Posts: 3,109 Member
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    Yes to all
    I need my exercise cal back but better when keep some left behind:)
  • countrycreek
    countrycreek Posts: 753 Member
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    April 4

    Pass 2

    2/3 passes used
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    13ecca4 wrote: »
    Daily post:
    April 4
    Track: Yes
    Under: Yes
    Exercise: 1 hour general stable duties

    looks like another horse-rider! (there are several in the challenge, @RangerRickL for one - not me - but envious .... )
  • MelissaChestnut
    MelissaChestnut Posts: 39 Member
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    April 4th, 2019

    Exercise: yes, ran 4.3
    Calories: yes
    Tracked: yes
  • dgraf123
    dgraf123 Posts: 70 Member
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    4/4:
    Exercise: Yes, walked 1 hour
    Calories: Yes, under
    Tracked: Yes

  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    @RangerRickL Since I am still new at this challenge (my third month) and I have dieted SO MANY TIMES over the past 20 years, I am taking baby steps to keep myself motivated.

    My Goal is to stay under my calories without the exercise. However, that doesn't usually happen. I'm getting there. But in the meantime, I do allow myself to use the exercise calories without counting it as a pass day. What I do like is seeing the difference the exercise makes in my day. I calculate my diary after all is done, and see my 5 week predication. What a wonderful difference when I complete the diary after the exercise is added in. Shows me how important my exercise is to my health.
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    4/4
    1 Pass Day

    Exercise? Yes
    Calories? Yes, with exercise
    Tracked? Yes, not proud of food choices, but it's what I did. Rough day.