April 14 Sign In
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4/14
7th Pass Day
Exercise? Yes
Calories? No, although I did have zucchini noodles for the first time. I'm sure they could have been cooked better. I'll try baking next time.
Tracked? yes2 -
Oop got caught up with getting everything done yesterday so I could sit n watch Game of Throwns.
Under calorie, over exercise goals and logged everything3 -
Did I exercise for at least 20 minutes? 40 min cardio, 56 min strength training, plus 11k steps. I was tired.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes3 -
Yes X3 for the weekend!2
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April 14
Exercised: ran 3 miles
Calories: Yes
Tracked: Yes1 -
April 14
Did I exercise for at least 20 minutes? Yes, walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Exercise: Yes
Calories: Yes
Tracked: Yes1 -
Exercised: yes - 30 minutes walking
Calories: yes - no exercise calories
Tracked: yes1 -
April 14
Yes x 3!0 -
Yes x3. Exercise was 20 minutes strength training (mostly arms).0
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Yes x 30