April 17 Sign In
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Replies
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3 X’s Yes
45 minute strength and 60 minute step class. Good thing I had that cardio, ate back about 75 exercise calories.6 -
Exercise: Yes
Calories: Yes
Tracked: Yes5 -
Yes x3. Did some yoga at home tonight.5
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Did I exercise for at least 20 minutes? Yes. 98 minutes on the mini-trampoline (active rest day in Core Cardio calendar) + 5 minutes on the bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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April 17
Exercised: 42K steps (including 22 minutes run/walk intervals)
Calories: Yes
Tracked: Yes4 -
4/17:
Exercise: Yes, 30 min strength training with dumbbells
Calories: Yes, under
Tracked: Yes
Leaving for a camping trip tomorrow so will most likely be using pass day # 2 (and maybe even #3) this weekend! Can’t camp without havin a few beers and of course several s’mores as well .... 😱5 -
@Dosse1320 Hi and welcome back!!2
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Recovery day today, so exercise was basic walking. It's nice outside today. All that snow is gone.
Calories: under my limit
Tracking: it made me stop eating at dinner tonight...it works4 -
Yes x3. Strength training and a 30 minute walk.4
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April 17
Did I exercise for at least 20 minutes? Yes, went for a walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes. 48 minutes on stationary bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
April 17, 2019
Did I exercise for at least 20 minutes? 3 mile run outside this morning
Did I stay within my calorie budget for the day? Yes and under barely
Did I keep track of everything I ate and drank? Yep!
@craigo3154 My husband is a huge Monty Python fan and would be super jealous of you right now! I took him to see Holy Grail in theaters a few years ago and it was so much fun -- have a great time!2 -
Yes x 3 for Wednesday
On target w calories plus boot camp and a 45 min dog walk.3 -
Did I exercise for at least 20 minutes? 40in elliptical
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.3 -
4/17
Exercise- Yes, 33 min strength training with resistance bands
Cals- Yes, under by 100 cals
Tracked- Yes, 43g fiber and 134oz 💦💦3 -
4/17
Ex:47 mins
Calories: under 291
Tracked all.
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3x yes for yesterday & today2
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Yes x 3 April 172
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Yes x 3
NSV for today was planning my calories around a birthday celebration knowing that I would eat a piece of cake and staying under my calorie goal.3 -
Date: Wednesday, April 17th
Exercise Tracked In MFP: nope, starting "again" Monday on treadmill
Calories and Water Tracked In MFP: yes
Within Daily Calorie Range: yes
Extra:
Daily Water Goal: 4 out of 7 @ 25 oz water-bottles
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
@madisonmolly2017 Thanks for your post, it was very inspiring to me
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