April 23 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
6 -
Here is the link to the May UAC https://community.myfitnesspal.com/en/group/132306-ultimate-accountability-challenge-may-2019
Tonight, when I do my usual daily posting here in the UAC, I will also go to the Challenge Board and start promoting the May UAC. I appreciate each and every one of you!! You are the ones who make the UAC something extraordinary.
Rick6 -
Exersized - yes
Caleries -yes
Logged -yes
6 -
Signed up for May, many thanks!
Exercise yes, 10 min quigong, 30 min yoga, 21 min leslie sansone, 60 min cleaning, 50 min walk
Tracking yes
Calories yes6 -
RangerRickL wrote: »Here is the link to the May UAC https://community.myfitnesspal.com/en/group/132306-ultimate-accountability-challenge-may-2019
Tonight, when I do my usual daily posting here in the UAC, I will also go to the Challenge Board and start promoting the May UAC. I appreciate each and every one of you!! You are the ones who make the UAC something extraordinary.
Rick
Already signed up for May .... and far from the first to do so!
6 -
I'm in for May too. Thank @RangerRickL
Yes x 2 = pass. Over by 74 calories.
Exercise - lots of walking and rushing about today. Exhausted.5 -
Exercise: 55 minutes cardio, 15 strength, 21 yoga
Calories: under budget
Tracked: Yes
The scale is being kind so far this week. Another drop thi said morning. Long maybit continue!
1/3 passes used7 -
Success days : pass days
11:12
🤗 catching up🤗
April 21
Exercised?: Yes 62 mins walking
Calories?: Yes
Tracked?: Yes
April 22
Exercised?: No
Calories?: No
Tracked?: Yes
April 23
Exercised?: Yes 45mins spinning, 52 minutes Zumba
Calories?: Yes
Tracked?: Yes7 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 8.99 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
4/23
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
April 23
Exercised: 18K steps
Calories: Yes
Tracked: Yes
Signed up for May.
7 -
4/23
Sleepless night and not a good day today. No reliable tracking...and my only exercise/activity was mental, so this is a pass day. Tomorrow will be a better day. Perhaps I can still get my exercise in and the action will provide the motivation as suggested by @craigo3154. I really don't like dreary days
.
Back to report in that I did complete 20 minutes of aerobic exercise while watching a travel video...YES!!!7 -
Yes x 3! 44 minutes on the bike.
6 pass days.7 -
3 X’s Yes!
One hour aerobics class and a long day of running around including 3 1/2 hours of gardening. Good on calories.6 -
April 22 and 23 Yes 3xs. Family still in town..still going strong!6
-
Yes x 3 for both Monday and Tuesday. On target with calories and dog walks both days.5
-
Apr 23
Exercise - walked 2.5 miles
Food - all tracked
Calories - below budget5 -
Yes
Yes
Yes....yoga today.
BTW, without this group I am only one yes, tops. Maybe none.7 -
Did I exercise for at least 20 minutes? Yes, mini-trampoline for 51 minutes (while watching a Caribbean Murder Mystery - plus an additional random 14 "active minutes" according to the fitbit.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
7 -
4/23:
Exercise: Yes, 33 min strength training with dumbbells
Calories: Yes, under
Tracked: Yes
Heading over to sign up for the May challenge! This month was my first and I’m hooked! 😊6 -
April 23, 2019
Did I exercise for at least 20 minutes? 50 minutes of full body strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
I'm all signed up for May -- looking forward to continuing my Winner's Circle streak! 5 -
@_JeffreyD_ Good for you! Now please sign up for the May UAC!! We want to keep you on the team!
Rick3 -
My report:
I had a Personal Best in jump rope today. It's only 4 skips more than last week, but on my 5th jump rope interval, I did 204 skips.
Exercise: 40 minutes of HIIT
Calories: under by a lot for me
Tracking: good4 -
Did I exercise for at least 20 minutes? yes, walked for 60 min
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Exercised: yes p90x3 eccentric upper
Tracked: yes
Under: yes
Will be signing up for May and I’ll be making the winners circle for April! Yay!3 -
_JeffreyD_ wrote: »Yes
Yes
Yes....yoga today.
BTW, without this group I am only one yes, tops. Maybe none.
@_JeffreyD_ , I can totally relate! I wasn’t feeling the exercise today, if not for this I’d probably would have said to myself, “tomorrow”🤣
3 -
4/23
Exercise- Yes, strength training with resistance bands, 30 min
Cals- Yes, under by 133
Tracked- Yes, 120💦 Better choices today than yesterday.
Signing up for May, thanks so much @RangerRickL! 😊🌸3 -
3x yes
4.6 mile walk along the beach.
Been Awol this weekend ( and for a lot of this challenge in general) but I have enjoyed being part of it and iv seen some progress too.
Lets see if I can finish on a strong week.
3 -
RangerRickL wrote: »@_JeffreyD_ Good for you! Now please sign up for the May UAC!! We want to keep you on the team!
Rick
I was way ahead of you! Ha! Thank you for organizing these challenges.2 -
Pass Day4
