April 26 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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How are you doing? It's time to plan to succeed and be in the Winner's Circle. I've got 3 Pass Days. I intend to finish strong and Not take another Pass day. What about you?5 -
Did I exercise for at least 20 minutes?
Yes...Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Yay the weekend! I plan to finish strong and be in the Winner's Circle!7 -
Pass Day7
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26th
Exersized 20 mins - yes
Caleries Under - yes
Logged Everything - yes7 -
Success days : pass days
12:14
🏋️♀️finishing strong....aiming for more success days than pass days🏋️♀️
April 26
Exercise?: Yes -159 mins Zumba, yoga, walking
Calories?: Yes
Tracked?: Yes7 -
April 26, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes x 3
I didn't have a fitbit in my last pregnancy. Today, as I walked the 10-15mins uphill (er, maybe more of a gentle slope!) from where I parked the car to my antenatal hospital appointment I felt really short of breath. I glanced at my fitbit which was giving me a heart rate reading of 145! It's crazy the effect of extra blood, weight and pressure on lungs has!5 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
No pass days this month.7 -
4/26
Exersized-?yes
Caleries?-yes
Logged?-yes
I'll be finishing in the winners circle. Have a great weekend everyone.well done in all your accomplishments. Hugs. Alyson🤗🌻🦋7 -
@RangerRickL
I’m in the same boat with the same intention.
3 Pass Days & on a 3-day trip
I plan to be in Winner’s Circle.
Brought carrots, apple, unsalted nuts, very dark chocolate.
Brought swimsuit (Yay❣️❣️) & yoga clothes for hotel gym & pool.
Sunscreen & hat for walks & the weather looks like it will cooperate!
Have a great book & art supplies (ie non-Eating entertainment!!)
Good Luck!
In partnership,
Maddie9 -
Sounds like a plan, @MadisonMolly2017! Have a great time!
5 -
BonnieHosk85 wrote: »Sounds like a plan, @MadisonMolly2017! Have a great time!
@BonnieHosk85
Thank you❣️
I was able to white knuckle it -TWICE - and not eat the delicious looking mini-desserts at check-in (along with non-water drinks on plane)...
we can do this! Deciding between a walk outside or being brave & exploring gym/pool... decisions decisions!3 -
No matter how hard / fast I dance (and I can dance pretty darned fast) ... I won't be in the Winners' Circle this month.
Pass day #5. Last day for our co-op students ... we went out for lunch .... had MORE than the whole day's allotted calories in that one meal ..... need I say more?
Did I exercise for at least 20 minutes? Yes - and am about to do even more.
Did I stay within my calorie budget for the day? No way to make up that big a deficit .... not at my exercise intensity level.
Did I keep track of everything I ate and drank? I had all my water today .... (tracked almost everything)
6 -
At least maintenance has been pretty stable this first month!7
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April 26
Exercised: Kickbox FastFix L1 + 23K steps
Calories: Yes
Tracked: Yes
Worked overtime today for a total of a 12.5 hour shift. I’m glad I packed all my meals because I was at a remote location, and they forgot to come give me a dinner break. Made it easy to stick to my food plan!
I’m planning to be in the Winners’ Circle!
Hope everyone has a great weekend and a wonderful last few days of April.6 -
Realized I posted 4/26 on 4/25...so I have 2 posts for 4/25. Re-posting 4/26 here on the correct day. You can just chalk it up to "senior moments!"
4/26
Exercise? Yes, 45 minute walk with DH before the cold front passed through bringing lots of rain. Also spent a fair amount of time washing some walls and preparing others for paint.
Calories? Yes, the wee hours of this morning, just after midnight, I was munching down Popcorners, mindlessly. The rest of the day was a win, though, once I got busy with some spring work and making more nutritious choices. Extra calories available for a snack later, if desired.
Tracked? Yes
No Winner's Circle for me @RangerRickL ...I was MIA for a month.5 -
Yes x 3. Walking!
7 pass days.7 -
I had a relaxing day off with my wife, Rose. In addition, I had my first intermediate Spanish conversation lesson today via www.verbling.com My new teacher is Pilar who lives in Spain. If you are looking for a way to learn a foreign language from a native speaker, check out verbling.com
My report:
Calories: Under by 346 cals.
Exercise: Pilates for 22 minutes
Tracking: good7 -
3 x yes
1 x no, calories.
7::April passes7 -
April 26, 2019
Did I exercise for at least 20 minutes? 40 minutes strength this morning (barre strength) and 2.5 mile walk during lunch.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
I've used one Pass Day, but don't plan to use any others. Winner's Circle for the 4th month in a row!6
